Swedish Massage is the most common type of massage practiced in the US. Long strokes, and kneading, compression, and friction techniques are used to decrease stress and tension, increase circulation, and help heal your everyday aches and pains.

The massage begins with hot towels on the feet followed by a rich foot lotion. Moist heat from warm towels on the back help promote deep relaxation, and a 75 minute Swedish massage will work out knots and calm your body and mind. A hot towel foot wrap creates a soothing end to the ultimate relaxation massage. You can choose Swedish, Ashiatsu or a mix of both for this massage.

Side-lying massage for soon-to-be mothers. Pre-natal massage can help reduce swelling, stress and can decrease pain associated with sciatica and muscle spasms.

Two parallel bars attached to the ceiling are used for balance and support, while gliding and compression techniques are applied with clean, soft feet. While Ashiatsu Bar Therapy provides the same benefits as other types of massage, it also allows your therapist to apply deep, even pressure without the pain normally associated with a deep tissue massage (although even feather-light pressure can be used for those who don't like deep work).

Warm smooth basalt stones are massaged into the muscles to increase blood and lymph circulation. The warmth of the stones helps "melt" knots, and creates a deeply relaxed state of mind.

A mixture of modalities is used to treat specific or chronic issues such as headaches, TMJ issues, and low back pain. Treatment massage is for those looking to focus on just one or two particular issues, rather than having a full body massage. Stretching may be indicated, so please bring along comfy clothes.

Reiki helps balance life energies to bring health and well being to the recipient. Your therapist will place her hands on or just above various locations on your body to help facilitate healing on a mental, emotional and physical level. Please wear comfortable clothes for your session.

Swedish Massage is the most common type of massage practiced in the US. Long strokes, and kneading, compression, and friction techniques are used to decrease stress and tension, increase circulation, and help heal your everyday aches and pains.

Select an area of the body where hot stones will be used for 10 to 15 minutes to aid in relaxation. If you suffer from headaches, you might choose a hot stone spot treatment for the back, or if you're a runner you might choose the legs, etc. This doesn't increase your treatment time, but is a fantastic addition to any massage. This is also great for people who are apprehensive about trying a full body hot stone massage.

The massage begins with hot towels on the feet followed by a rich foot lotion. Moist heat from warm towels on the back help promote deep relaxation, and a 75 minute Swedish massage will work out knots and calm your body and mind. A hot towel foot wrap creates a soothing end to the ultimate relaxation massage.

Select an area of the body where hot stones will be used for 10 to 15 minutes to aid in relaxation. If you suffer from headaches, you might choose a hot stone spot treatment for the back, or if you're a runner you might choose the legs, etc. This doesn't increase your treatment time, but is a fantastic addition to any massage. This is also great for people who are apprehensive about trying a full body hot stone massage.

Two parallel bars attached to the ceiling are used for balance and support, while gliding and compression techniques are applied with clean, soft feet. While Ashiatsu Bar Therapy provides the same benefits as other types of massage, it also allows your therapist to apply deep, even pressure without the pain normally associated with a deep tissue massage (although even feather-light pressure can be used for those who don't like deep work).

Select an area of the body where hot stones will be used for 10 to 15 minutes to aid in relaxation. If you suffer from headaches, you might choose a hot stone spot treatment for the back, or if you're a runner you might choose the legs, etc. This doesn't increase your treatment time, but is a fantastic addition to any massage. This is also great for people who are apprehensive about trying a full body hot stone massage.