Occoquan, VA Spas

You can choose a specific modality or we can combine several techniques for your massage treatment.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Sports Massage
Pre & post event massage will help the athelete prepare and recover from any sport activity. Encourage the athlete for peak performance, promote flexibility and to prevent injuries.

Trigger Point Therapy
Trigger points are sensitive spots located in a taut band of skeletal muscle. They produce pain locally and in referred pain patterns. Skilled technique will help to release those trigger points and restore healthy muscle functioning.

Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The fascia which is connective tissue is a specialized system of the body that has an appearance similar to a spider's web or a sweater.

Lymphatic Drainage Massage
Lymph Therapy is a specific technique developed for the ow to detoxify and regenerate the immune system. This method of massage filters out the harmful toxins and foreign substances, and recovers crucial substances that have escaped
from the blood.

CranioSacral Technique
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

Reflexology
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Couples Massage
We offer a couples customized aromatherapy massage in the same room, some couples may be coming to celebrate a wedding anniversary or other special occasion. It offers that personal time with one another to experience the gift of health and relaxation. We do offer organic tea or coffee and Strawberries and Chocolate with your treatment while we take you to a candle lit room in your robes and slippers.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Mother's to be need that special attention that will help relieve low back pressure, reduce edema & calm the nervous system. Mom will rest comfortably sidelying with support. Mommy & Baby will "rock a by baby" to sleep.

is a form fo bodywork that has gained wide popularity in the West. A complete Thai yoga massage incorporates a traditional combination of point pressure, energy meridian work, and yoga-like stretching for an invigorating and balancing experience. Many people say Thai massage is like doing yoga without any work.

The 60 minute session gives you a sampler of the treatment. To really experience a Thai Yoga Massage, 90-120 minutes suggested.

Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Lymph Therapy is a specific technique developed for the ow to detoxify and regenerate the immune system. This method of massage filters out the harmful toxins and foreign substances, and recovers crucial substances that have escaped
from the blood.

Occoquan River Rock Massage
European Stone Massagetm is a style of massage using smooth basalt, a black volcanic rock that absorbs and retains heat well. Before you arrive, the massage therapist sanitizes the stones and heats them in 120 and 150 degree water. The therapist uses traditional strokes of Swedish massage while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.

Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The fascia which is connective tissue is a specialized system of the body that has an appearance similar to a spider's web or a sweater.

Trigger Point Therapy
Trigger points are sensitive spots located in a taut band of skeletal muscle. They produce pain locally and in referred pain patterns. Skilled technique will help to release those trigger points and restore healthy muscle functioning.

Sports Massage
Pre & post event massage will help the athelete prepare and recover from any sport activity. Encourage the athlete for peak performance, promote flexibility and to prevent injuries.

A purifying papaya, grapefruit and cucumber exfoliating wash begins this luxuriating facial, which includes a deep relaxing massage of the face and decollete to firm and tone. This is followed by a rich blueberry and wild pansies masque that your skin will drink in for nourishment, followed by anti-inflammatory serums rosemary and green tea which will assist to repair sun damaged skin and firm the face. A must for 30’s and mature.

This facial is tailored for men and uses sandalwood and bark botanicals to invigorate the skin and penetrate the thicker layers of the male skin. Applying warm towels, steam and exfoliation of the beard area helps to soften and release ingrown hairs, which is followed by a cooling mask to draw out settled impurities. A must for men who are wanting a superior shave and clearer skin.

Inspired by the three Ayurvedic Dosha types, this treatment involves the face, ear, neck and whole scalp area. Using fingers in circular motions this treatment is intended to stimulate circulation, invigorate and wake up the senses. Perfect after a hectic work day. Recommended for dull tired, sluggish skin. $95

A fabulous anti-aging seaweed treatment for all skin types.


Layer 1: Soften lines as your skin absorbs the moisture of the Seaweed filtrate which is a concentrate of freshly-harvested seaweed. Re-balance and tone the skin.

Layer 2: Improve circulation with a three-movement facial massage coupled with a creamy hydrating formula.

Layer 3: The fresh seaweed masque feels cool as it's painted onto the canvas of your face and neck. This soothing layer eliminates toxins, nourishes & soothes skin.

Layer 4: The mineral masque is the layer that tops them all. Improving skin tone and creating more even skin color. It creates its own gentle warmth to activate the properties of the seaweed mask beneath it.

Earth Elements Facial Packages ~
(75 minutes)
5 packs of massages available $425

A deep cleansing facial for even the most challenging acne including teenagers. You’ll receive a personal skin assessment and consultation, followed by deep pore cleansing, exfoliation and a medicated Amino Mask that contains enzymes, antioxidants, antiseptic and anti-inflammatory ingredients. Make this effective treatment a part of your continuing fight against acne.

Designed for your exact complexion, this european-style personalized facial is totally customized from start to finish. It includes a thorough cleansing under relaxing steam, exfoliation of the dead surface cells, a stimulating yet soothing facial massage to ensure toning of the underlying facial muscles, followed by a therapeutic custom mask, serum and moisturizer to correct specific problems. Emerge an hour later with immaculately clean, smooth and glowing skin.

Find Balance in our Half-moon Facial. This facial includes a deep cleansing under warm steam, exfolitaion, a custom masque and massage. It's also a beautiful compliment to any massage. Enjoy! (35 min)

The ultra-fine pumice crystals in this machine-less microdermabrasion treatment peels away dull, dreary cells, and reduces the appearance of fine lines. A skin resurfacing treatment, it also includes a customized Bioelements masque to infuse nutrients into your newly polished complexion. The results will be brighter skin with improved clarity and even skin tone. It’s an ideal option for those who want the effects of microdermabrasion without the machine.

A firming facial that helps restore firmness to sagging skin by compressing the tissues. This sculpting action helps to reprogram and remold the skin’s supportive matrix. This will leave your skin toned and rejuvenated and give it a more youthful appearance.

Wake up the breath and relax with acupressure to relieve sinus pressure and tension. Experience our decongestant cleanser and our de-puffing eye mask that helps refine, cool and brighten your day and face, letting go of discomfort from inflammation and tension.
(70 minutes) $90

Back to Balance with our deep cleansing and de-stressing treatment for the back, which is the most commonly neglected area of the skin. This includes a deep exfoliation using dead sea salts-followed by extractions if needed, while a rosemary and green tea beautifying body conditioner combined with warm steam works to hydrate and nourish those dry areas. This treatment will leave your back feeling smooth and blemish-free, and you will leave feeling relaxed and rejuvenated! (60min) $95

An infusion of organic chamomile, calendula, & rose is used in this facial. It is ideal for a sensitive and dry complexion. Calming the underlying layers of the skin creates the calm to surface. The velvet facial is a transformative facial with kaolin clay that will brighten combination to oily skin. Creating that balance in the skin that will encourage the skin to rejuvenate.

Use your 4 pack for any yoga class on the schedule. Class packages are valid for 45 days after purchase date. Bring your card to class and we will punch your card as you go.

PRIVATE Group/Very Beginners Class:
Call and set up a private YOGA Foundations class with some friends or family. Class size up to 8.
$90

Yoga Foundations: Learn the 1-2-3's about yoga. We introduce a little bit of history and share about a variety of styles of yoga people practice. We introduce the importance of breathing and foundational poses that will carry you through your yoga journey. Also, offering alot of alignment support to keep you confident and safe in your poses. This class is really geared to prepare you for taking yoga classes. It usually is a great class to take once or twice for new students. This class is not required.

Single Private Session: $80/hr
Package of 5: $375 ($75 /hr)

Pick your class....

Gentle Yoga-Hatha, the foundation of all yoga.A scientific system developed to revitalize the body and calm the mind. Yoga postures, breathing practices, relaxation and meditation, work together to strengthen and purify the circulatory, respiratory, digestive, endocrine and nervous systems.

Restorative yoga-Looking for a class that allows you to spend more time in seated mat poses or resting on your back. Restore your energy and enjoy the opportunity to visit childs pose as often as you would like.

Level 1 YOGA- Nice graceful flow of gentle and level 1 combination. Finding the flow from foundational gentle yoga.

Vinyasa 2 Flow: Staying at the constant level 2 yoga postures and movements. Develop confidence and strength to take it to the next levels.

Vinyasa Mix (Level 1-2-3 MIX): This class can get creative. A class created to strengthen your physical body and teach the Art of Focus. A nice flowing mix of beginners to intermediate levels of yoga. Listening to your body and develop new ways to modify poses with every class. Positive and Uplifting. Let's step it up... in this class.

YOGA FOR everyBODY: This class caters to the audience and all levels are introduced but with a very ground level experience. You can really take any pose to any level. Great for beginners and for students who have already have experience on the mat.

Yoga for Back Care: This class uses a variety of yoga modalities and exploration in movement to stretch, open and strengthen the entire core body. All levels, including beginners and those brand new to yoga are welcome.

"LIVELY up your YOGA": Re-capture that inner youth through yoga and a blend of eclectic music that will bring an element of inner creativity, playfulness, and strong will to LIVE through that movement and music. Love the body your in!!!!

Yoga and Pilates Mix: Let the flow of yoga and core of pilates come together in a nice mix that compliments the art of pilates which focuses on the core muscles of strengthening. Yoga will balance the poses nicely. All levels welcome to this dynamic class.

Mom & ME YOGA: Come and enjoy some bonding time with your child in this fun interactive class of parent and child. Discover the laughter and joy of bonding with your child through
fun animal poses and many others. Let the music enter your soul and let your child explore the dynamics of yoga that can be carried into everyday life. Take time out to have fun and be still.

Going with the Flow-A class that focuses on the needs of the day. This class is fun and creative. You will have the opportunity to visit all types of yoga from restorative to power yoga. Your yoga instructor will give you options in a pose so you can take it slow or jump right into the challenge.

YOGA PROPS-A great class suited for everyBODY, including the pregnant mom, seniors, and physically challenged. All classes will have the opportunity for props, such as the chair, blocks, supports,and straps. The Art of Stretching and listening to your body will give you freedom and control. Learn to move safely in your body.

Balancing Act-A 1 hour tummy toner/ Balancing poses to build coordination. Yoga postures and very focused breath work will help you achieve your goals to tighten that tummy. Breathing correctly will challenge weaker muscles due to shallow breathing, which most of us are in the habit of doing due to stress. Learn techniques you can carry into your daily living and strengthen your body with yoga core asanas.

Pre-Natal Yoga-A 1 hour gentle breath and movement class designed for the mom to be. Learn how to release tension from weight bearing joints and relax in your body. This class uses many props coupled with the chair. Learn to modify poses to care for your changing body. Experience the gift of movement, meditation and bliss.

Yoga for Chronic Pain-A therapeutic class to assist with Chronic pain challenges, such as fibromyalgia, arthritis, cervical, neck, back challenges, carpal tunnel and whatever the challenge may be. Assisting with therapeutic techniques, props, supports, and a chair to create a comfortable yet effective yoga class. Always check with your physician before making a commitment to class.

Bodyoga- A Choreographed signature style of yoga...Same flow...same poses....same energy. Build on a consistent yoga flow while we gracefully introduce in some creative dance to the flow. Created by A.Sevivas Owner of My Bodyoga Spa.

Massage & Movement-Experience deeper stretches with the assistance of passive stretching and massage. Your yoga instructor is also a licensed and certified Massage Therapist and will focus on the anatomy of your movement. Her skill for assessing holding patterns in your postures and movement will give you the extra added benefit of adjusting your body into a healthier alignment. Massage will encourage circulation and encourage elimination of lactic acid build up in the muscle tissue.

Use your 8 pack for any yoga class on the schedule. Class packages are valid for 75 days after purchase date. Bring your card to class and we will punch your card as you go. YOGA classes are 70 minutes in length. May be used for any pilates group classes as well.

Occoquan Escape Package~

Earth Elements Facial(70 min.)~
Aromatherapy Swedish Massage (90 min.)~
Lunch
Avocado-mano treatment(60min.)~
Lemongrass Masque~
allow 4.5 hours

Organic Oasis~

Sea-weed Repechage 4 layer facial(90min.)~
Specialty Massage(60 min.)~
Herbal Footbath(30 min.)~
Reflexology(60min.)~
$320

Kantic Blueberry Facial (75 min.)~
Reflexology (60 min.)~
yoga 4 pack of yoga classes (yoga to go)

$255

Lymphatic Massage(60min.)~
Earcandling(allow 45-60 min.)~
Sinus-Tea Treatment(45 min.)~

$240

Earth Elements Facial(70min.)~
Cooling Head & Neck Massage (30 min.)
$155

Deep Tissue Massage(60 min.)~
Half-moon Facial(40 min.)~
$140

Half-Moon Facial(40 min.)~
Half-Moon Swedish Massage(30 min.)~
Herbal Foot Bath (30 min.)
$125

Elegance and EARTH...$140

Includes: (allow 3 hours)~
Organic Teas and Cookies~
Earth Facial and Make-up(60 min.)~
Half-Moon Massage(30 min.)~
YOGA Dance Class(60 min.)~

Graceful and GORGEOUS...$130

Includes: (allow 2.5 hours)~
Organic Teas and Cookies~
Fun Facial (45 min.)
Foot Bath and Foot Massage(45min.)
YOGA Dance Class(30 min.)

Fancy and FABULOUS...$100

Includes: (allow 2 hours)~
Organic Teas and Cookies~(30 min.)
Mini facial(30 min.)~
Mini massage (30 min.)~
Mini YOGA Class(30 min.)

It's Not a pie in the face! During this season, enjoy my special warm pumpkin facial. After gently cleansing this gentle yet effective masque of pure pumpkin, papain, and fruit extracts will leave your skin velvety soft because it removes all the dead dulling cells.
Just for you!

MINI HOT Hand Facial
MINI HOT STONE Reflexology
MINI HOT Headache Relief Massage
MINI HOT Foot Bath & Scrub

This Treatment is so HOT that you will just MELT in Relaxation!!

Featured Body Treatment

Avocado Mano Treatment
Whether your skin is dry, damaged, or irritated, Avocado will moisturize, nourish, and repair your skin. Its high level of vitamins, potassium, and fatty acids repairs even the driest eczema and psoriasis-prone skin.

$90

It's Not a pie in the face! During this season, enjoy my special warm pumpkin facial. After gently cleansing this gentle yet effective masque of pure pumpkin, papain, and fruit extracts will leave your skin velvety soft because it removes all the dead dulling cells.
Just for you!

Experience the Health Benefits and Relaxation of consistent massages

Combine Deep Tissue, Trigger Point, Reflexology, Lymphatic Massage, Sports Massage,or Thai Yoga Massage.

or

Choose one specific massage for your session. Pick and choose everytime you have a visit with us.

Care for your skin and enjoy the relaxation of an amazing facial.

Soothing Facials that Calm the Skin and Mind.

This treatment is sealed with the Detoxing and Relaxing effect of Reflexology.

Pick any yoga class on the schedule and enjoy a YOGA Group Class. No Reservations Required, just bring your Gift Certificate and we will give you an 8 pack punch card.

This combination will reduce inflammation and soften the skin putting your best face forward.

Break with an Herbal Footbath to detox and reduce swelling and bring healing to tired feet.

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Choose up to 5 Friends and enjoy a customized yoga class, a light tea and healthy cookie gathering.

The class will consist of 70 minutes of instruction/ meditation.

The remainder of your time will be 60 minutes of tea, cookies and conversation.

Thank Goodness it's FRIDAY!
FRIDAY bookings ONLY!

Bring a Friend and both experience a One hour Massage, 70 minutes Earth Elements Facial, 15 minutes Reflexology and Foot Scrub.

Tea and Healthy Cookies!

You can choose a specific modality or we can combine several techniques for your massage treatment.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Sports Massage
Pre & post event massage will help the athelete prepare and recover from any sport activity. Encourage the athlete for peak performance, promote flexibility and to prevent injuries.

Trigger Point Therapy
Trigger points are sensitive spots located in a taut band of skeletal muscle. They produce pain locally and in referred pain patterns. Skilled technique will help to release those trigger points and restore healthy muscle functioning.

Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The fascia which is connective tissue is a specialized system of the body that has an appearance similar to a spider's web or a sweater.

Lymphatic Drainage Massage
Lymph Therapy is a specific technique developed for the ow to detoxify and regenerate the immune system. This method of massage filters out the harmful toxins and foreign substances, and recovers crucial substances that have escaped
from the blood.

CranioSacral Technique
Using a soft touch generally no greater than 5 grams, or about the weight of a nickel, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system.

Reflexology
Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Couples Massage
We offer a couples customized aromatherapy massage in the same room, some couples may be coming to celebrate a wedding anniversary or other special occasion. It offers that personal time with one another to experience the gift of health and relaxation. We do offer organic tea or coffee and Strawberries and Chocolate with your treatment while we take you to a candle lit room in your robes and slippers.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Deep Tissue
Aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber's of the muscles, tendons and fascia.

Records show that massage was performed in China as early as 3000 B.C. Massage will increase circulation, stimulate the immune system, reduce stress, calm the nervous system, and train the muscles to function with more balance.This massage is soothing with long effleurage strokes, kneading, petrissage, and tapotement. Techniques that leave the nervous system calm, muscles relaxed and circulation dancing.

Mother's to be need that special attention that will help relieve low back pressure, reduce edema & calm the nervous system. Mom will rest comfortably sidelying with support. Mommy & Baby will "rock a by baby" to sleep.

is a form fo bodywork that has gained wide popularity in the West. A complete Thai yoga massage incorporates a traditional combination of point pressure, energy meridian work, and yoga-like stretching for an invigorating and balancing experience. Many people say Thai massage is like doing yoga without any work.

The 60 minute session gives you a sampler of the treatment. To really experience a Thai Yoga Massage, 90-120 minutes suggested.

Reflexology is the physical act of applying pressure to the feet and hands with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Lymph Therapy is a specific technique developed for the ow to detoxify and regenerate the immune system. This method of massage filters out the harmful toxins and foreign substances, and recovers crucial substances that have escaped
from the blood.

Occoquan River Rock Massage
European Stone Massagetm is a style of massage using smooth basalt, a black volcanic rock that absorbs and retains heat well. Before you arrive, the massage therapist sanitizes the stones and heats them in 120 and 150 degree water. The therapist uses traditional strokes of Swedish massage while holding a heated stone. As the stone cools, the therapist replaces it with another. The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand, or even between your toes to improve the flow of energy in your body.

Myofascial Release
A very effective hands-on technique that provides sustained pressure into myofascial restrictions to eliminate pain and restore motion. The fascia which is connective tissue is a specialized system of the body that has an appearance similar to a spider's web or a sweater.

Trigger Point Therapy
Trigger points are sensitive spots located in a taut band of skeletal muscle. They produce pain locally and in referred pain patterns. Skilled technique will help to release those trigger points and restore healthy muscle functioning.

Sports Massage
Pre & post event massage will help the athelete prepare and recover from any sport activity. Encourage the athlete for peak performance, promote flexibility and to prevent injuries.

A purifying papaya, grapefruit and cucumber exfoliating wash begins this luxuriating facial, which includes a deep relaxing massage of the face and decollete to firm and tone. This is followed by a rich blueberry and wild pansies masque that your skin will drink in for nourishment, followed by anti-inflammatory serums rosemary and green tea which will assist to repair sun damaged skin and firm the face. A must for 30’s and mature.

This facial is tailored for men and uses sandalwood and bark botanicals to invigorate the skin and penetrate the thicker layers of the male skin. Applying warm towels, steam and exfoliation of the beard area helps to soften and release ingrown hairs, which is followed by a cooling mask to draw out settled impurities. A must for men who are wanting a superior shave and clearer skin.

Inspired by the three Ayurvedic Dosha types, this treatment involves the face, ear, neck and whole scalp area. Using fingers in circular motions this treatment is intended to stimulate circulation, invigorate and wake up the senses. Perfect after a hectic work day. Recommended for dull tired, sluggish skin. $95

A fabulous anti-aging seaweed treatment for all skin types.


Layer 1: Soften lines as your skin absorbs the moisture of the Seaweed filtrate which is a concentrate of freshly-harvested seaweed. Re-balance and tone the skin.

Layer 2: Improve circulation with a three-movement facial massage coupled with a creamy hydrating formula.

Layer 3: The fresh seaweed masque feels cool as it's painted onto the canvas of your face and neck. This soothing layer eliminates toxins, nourishes & soothes skin.

Layer 4: The mineral masque is the layer that tops them all. Improving skin tone and creating more even skin color. It creates its own gentle warmth to activate the properties of the seaweed mask beneath it.

Earth Elements Facial Packages ~
(75 minutes)
5 packs of massages available $425

A deep cleansing facial for even the most challenging acne including teenagers. You’ll receive a personal skin assessment and consultation, followed by deep pore cleansing, exfoliation and a medicated Amino Mask that contains enzymes, antioxidants, antiseptic and anti-inflammatory ingredients. Make this effective treatment a part of your continuing fight against acne.

Designed for your exact complexion, this european-style personalized facial is totally customized from start to finish. It includes a thorough cleansing under relaxing steam, exfoliation of the dead surface cells, a stimulating yet soothing facial massage to ensure toning of the underlying facial muscles, followed by a therapeutic custom mask, serum and moisturizer to correct specific problems. Emerge an hour later with immaculately clean, smooth and glowing skin.

Find Balance in our Half-moon Facial. This facial includes a deep cleansing under warm steam, exfolitaion, a custom masque and massage. It's also a beautiful compliment to any massage. Enjoy! (35 min)

The ultra-fine pumice crystals in this machine-less microdermabrasion treatment peels away dull, dreary cells, and reduces the appearance of fine lines. A skin resurfacing treatment, it also includes a customized Bioelements masque to infuse nutrients into your newly polished complexion. The results will be brighter skin with improved clarity and even skin tone. It’s an ideal option for those who want the effects of microdermabrasion without the machine.

A firming facial that helps restore firmness to sagging skin by compressing the tissues. This sculpting action helps to reprogram and remold the skin’s supportive matrix. This will leave your skin toned and rejuvenated and give it a more youthful appearance.

Wake up the breath and relax with acupressure to relieve sinus pressure and tension. Experience our decongestant cleanser and our de-puffing eye mask that helps refine, cool and brighten your day and face, letting go of discomfort from inflammation and tension.
(70 minutes) $90

Back to Balance with our deep cleansing and de-stressing treatment for the back, which is the most commonly neglected area of the skin. This includes a deep exfoliation using dead sea salts-followed by extractions if needed, while a rosemary and green tea beautifying body conditioner combined with warm steam works to hydrate and nourish those dry areas. This treatment will leave your back feeling smooth and blemish-free, and you will leave feeling relaxed and rejuvenated! (60min) $95

An infusion of organic chamomile, calendula, & rose is used in this facial. It is ideal for a sensitive and dry complexion. Calming the underlying layers of the skin creates the calm to surface. The velvet facial is a transformative facial with kaolin clay that will brighten combination to oily skin. Creating that balance in the skin that will encourage the skin to rejuvenate.

Use your 4 pack for any yoga class on the schedule. Class packages are valid for 45 days after purchase date. Bring your card to class and we will punch your card as you go.

PRIVATE Group/Very Beginners Class:
Call and set up a private YOGA Foundations class with some friends or family. Class size up to 8.
$90

Yoga Foundations: Learn the 1-2-3's about yoga. We introduce a little bit of history and share about a variety of styles of yoga people practice. We introduce the importance of breathing and foundational poses that will carry you through your yoga journey. Also, offering alot of alignment support to keep you confident and safe in your poses. This class is really geared to prepare you for taking yoga classes. It usually is a great class to take once or twice for new students. This class is not required.

Single Private Session: $80/hr
Package of 5: $375 ($75 /hr)

Pick your class....

Gentle Yoga-Hatha, the foundation of all yoga.A scientific system developed to revitalize the body and calm the mind. Yoga postures, breathing practices, relaxation and meditation, work together to strengthen and purify the circulatory, respiratory, digestive, endocrine and nervous systems.

Restorative yoga-Looking for a class that allows you to spend more time in seated mat poses or resting on your back. Restore your energy and enjoy the opportunity to visit childs pose as often as you would like.

Level 1 YOGA- Nice graceful flow of gentle and level 1 combination. Finding the flow from foundational gentle yoga.

Vinyasa 2 Flow: Staying at the constant level 2 yoga postures and movements. Develop confidence and strength to take it to the next levels.

Vinyasa Mix (Level 1-2-3 MIX): This class can get creative. A class created to strengthen your physical body and teach the Art of Focus. A nice flowing mix of beginners to intermediate levels of yoga. Listening to your body and develop new ways to modify poses with every class. Positive and Uplifting. Let's step it up... in this class.

YOGA FOR everyBODY: This class caters to the audience and all levels are introduced but with a very ground level experience. You can really take any pose to any level. Great for beginners and for students who have already have experience on the mat.

Yoga for Back Care: This class uses a variety of yoga modalities and exploration in movement to stretch, open and strengthen the entire core body. All levels, including beginners and those brand new to yoga are welcome.

"LIVELY up your YOGA": Re-capture that inner youth through yoga and a blend of eclectic music that will bring an element of inner creativity, playfulness, and strong will to LIVE through that movement and music. Love the body your in!!!!

Yoga and Pilates Mix: Let the flow of yoga and core of pilates come together in a nice mix that compliments the art of pilates which focuses on the core muscles of strengthening. Yoga will balance the poses nicely. All levels welcome to this dynamic class.

Mom & ME YOGA: Come and enjoy some bonding time with your child in this fun interactive class of parent and child. Discover the laughter and joy of bonding with your child through
fun animal poses and many others. Let the music enter your soul and let your child explore the dynamics of yoga that can be carried into everyday life. Take time out to have fun and be still.

Going with the Flow-A class that focuses on the needs of the day. This class is fun and creative. You will have the opportunity to visit all types of yoga from restorative to power yoga. Your yoga instructor will give you options in a pose so you can take it slow or jump right into the challenge.

YOGA PROPS-A great class suited for everyBODY, including the pregnant mom, seniors, and physically challenged. All classes will have the opportunity for props, such as the chair, blocks, supports,and straps. The Art of Stretching and listening to your body will give you freedom and control. Learn to move safely in your body.

Balancing Act-A 1 hour tummy toner/ Balancing poses to build coordination. Yoga postures and very focused breath work will help you achieve your goals to tighten that tummy. Breathing correctly will challenge weaker muscles due to shallow breathing, which most of us are in the habit of doing due to stress. Learn techniques you can carry into your daily living and strengthen your body with yoga core asanas.

Pre-Natal Yoga-A 1 hour gentle breath and movement class designed for the mom to be. Learn how to release tension from weight bearing joints and relax in your body. This class uses many props coupled with the chair. Learn to modify poses to care for your changing body. Experience the gift of movement, meditation and bliss.

Yoga for Chronic Pain-A therapeutic class to assist with Chronic pain challenges, such as fibromyalgia, arthritis, cervical, neck, back challenges, carpal tunnel and whatever the challenge may be. Assisting with therapeutic techniques, props, supports, and a chair to create a comfortable yet effective yoga class. Always check with your physician before making a commitment to class.

Bodyoga- A Choreographed signature style of yoga...Same flow...same poses....same energy. Build on a consistent yoga flow while we gracefully introduce in some creative dance to the flow. Created by A.Sevivas Owner of My Bodyoga Spa.

Massage & Movement-Experience deeper stretches with the assistance of passive stretching and massage. Your yoga instructor is also a licensed and certified Massage Therapist and will focus on the anatomy of your movement. Her skill for assessing holding patterns in your postures and movement will give you the extra added benefit of adjusting your body into a healthier alignment. Massage will encourage circulation and encourage elimination of lactic acid build up in the muscle tissue.

Use your 8 pack for any yoga class on the schedule. Class packages are valid for 75 days after purchase date. Bring your card to class and we will punch your card as you go. YOGA classes are 70 minutes in length. May be used for any pilates group classes as well.

Occoquan Escape Package~

Earth Elements Facial(70 min.)~
Aromatherapy Swedish Massage (90 min.)~
Lunch
Avocado-mano treatment(60min.)~
Lemongrass Masque~
allow 4.5 hours

Organic Oasis~

Sea-weed Repechage 4 layer facial(90min.)~
Specialty Massage(60 min.)~
Herbal Footbath(30 min.)~
Reflexology(60min.)~
$320

Kantic Blueberry Facial (75 min.)~
Reflexology (60 min.)~
yoga 4 pack of yoga classes (yoga to go)

$255

Lymphatic Massage(60min.)~
Earcandling(allow 45-60 min.)~
Sinus-Tea Treatment(45 min.)~

$240

Earth Elements Facial(70min.)~
Cooling Head & Neck Massage (30 min.)
$155

Deep Tissue Massage(60 min.)~
Half-moon Facial(40 min.)~
$140

Half-Moon Facial(40 min.)~
Half-Moon Swedish Massage(30 min.)~
Herbal Foot Bath (30 min.)
$125

Elegance and EARTH...$140

Includes: (allow 3 hours)~
Organic Teas and Cookies~
Earth Facial and Make-up(60 min.)~
Half-Moon Massage(30 min.)~
YOGA Dance Class(60 min.)~

Graceful and GORGEOUS...$130

Includes: (allow 2.5 hours)~
Organic Teas and Cookies~
Fun Facial (45 min.)
Foot Bath and Foot Massage(45min.)
YOGA Dance Class(30 min.)

Fancy and FABULOUS...$100

Includes: (allow 2 hours)~
Organic Teas and Cookies~(30 min.)
Mini facial(30 min.)~
Mini massage (30 min.)~
Mini YOGA Class(30 min.)

It's Not a pie in the face! During this season, enjoy my special warm pumpkin facial. After gently cleansing this gentle yet effective masque of pure pumpkin, papain, and fruit extracts will leave your skin velvety soft because it removes all the dead dulling cells.
Just for you!

MINI HOT Hand Facial
MINI HOT STONE Reflexology
MINI HOT Headache Relief Massage
MINI HOT Foot Bath & Scrub

This Treatment is so HOT that you will just MELT in Relaxation!!

Featured Body Treatment

Avocado Mano Treatment
Whether your skin is dry, damaged, or irritated, Avocado will moisturize, nourish, and repair your skin. Its high level of vitamins, potassium, and fatty acids repairs even the driest eczema and psoriasis-prone skin.

$90

It's Not a pie in the face! During this season, enjoy my special warm pumpkin facial. After gently cleansing this gentle yet effective masque of pure pumpkin, papain, and fruit extracts will leave your skin velvety soft because it removes all the dead dulling cells.
Just for you!

Experience the Health Benefits and Relaxation of consistent massages

Combine Deep Tissue, Trigger Point, Reflexology, Lymphatic Massage, Sports Massage,or Thai Yoga Massage.

or

Choose one specific massage for your session. Pick and choose everytime you have a visit with us.

Care for your skin and enjoy the relaxation of an amazing facial.

Soothing Facials that Calm the Skin and Mind.

This treatment is sealed with the Detoxing and Relaxing effect of Reflexology.

Pick any yoga class on the schedule and enjoy a YOGA Group Class. No Reservations Required, just bring your Gift Certificate and we will give you an 8 pack punch card.

This combination will reduce inflammation and soften the skin putting your best face forward.

Break with an Herbal Footbath to detox and reduce swelling and bring healing to tired feet.

Reflexology is the physical act of applying pressure to the feet and hand with specific thumb, finger and hand techniques. Stimulation to to different parts of the body are applied through a map of the hands and feet. Such work may effect a physical change to the body.

Choose up to 5 Friends and enjoy a customized yoga class, a light tea and healthy cookie gathering.

The class will consist of 70 minutes of instruction/ meditation.

The remainder of your time will be 60 minutes of tea, cookies and conversation.

Thank Goodness it's FRIDAY!
FRIDAY bookings ONLY!

Bring a Friend and both experience a One hour Massage, 70 minutes Earth Elements Facial, 15 minutes Reflexology and Foot Scrub.

Tea and Healthy Cookies!