Reading, PA Spas

Tailored to your needs, therapeutic massage reduces stress, promotes relaxation, improves circulation and eases pain.

Deep Tissue Massage focuses on areas of pain and discomfort to break down muscle adhesions, release muscle spasm, and trigger points. This treatment will aid in the release of toxins and allow your body to regain flexibility and well being.

A perfect way to honor the miracle and relieve the physical stress of carrying your baby. The soothing treatment addresses back strain, tired legs and swelling ankles.
Experience the Prego Pillow. Scientifically designed for the expectant mother to safely and comfortably position herself for access to the whole back. No more side-lying positions.

Stones of all shapes and sizes with varying temperatures are used to elicit physical healing, mental relaxation, and a spiritual connection to oneself. The alternating warm and cool stones of thermotherapy brings the entire body into the healing process. You must experience this unique, original technique.

Add-on LaStone to any Treatment

Enjoy your Massage with a friend or loved one. One large room allows the two of you to catch up and spend time together!

Chair massage involves the use of a specially designed massage chair in which the client sits comfortably. Clothes remain on and no oil is used so it is a perfect "pick me up"

Combine acupunture and massage in one session in order to fully relax the nervous system and achieve exponential results.

The reiki practitioner uses their hands to channel energy from the universe to your body so your body can heal itself.

Zen Shiatsu is a Japanese therapy base on Traditional Chinese Medicine, Western Massage and Zen Meditation. By using Acupressure, Soft Tissue Release, Stretching, Myofascial Release, Reflexology and Breathing Exercises, one is able to release tension, balance out the body’s energy system and create a deep sense of awareness in relaxation. Meanwhile, improving blood circulation, energy flow, flexibility, range of motion, and posture.

Traditionally, Zen Shiatsu is done on a shiatsu mat on the floor, but we have modified the traditional way by using a massage table. Allowing us to stay flexible with traditionalism and modern techniques. The soul purpose is to relax, relieve and recharge your energy. Leaving you with an enlightening experience of harmonious peace for your mind and body.
Comfortable clothing remains on during each session, so it is a great way to introduce someone to the powerful benefits of Shiatsu and Massage Therapy!!!

Acupuncture is an ancient oriental healing technique based on the Taoist philosophy of balancing energy meridians within the body, thus allowing the body to heal itself. Fine needles are painlessly inserted at key points corresponding to body organs to relieve pain and cure disease and dysfunction.

This treatment is customized at every step by the skin therapist, based on the Face Mapping (SM) skin analysis. It is unique to each individual client and is the core facial. If you've never had a skin treatment before, you would start here

f your skin is looking red, inflamed or feeling itchy, then this is the treatment for you! Our super-soothing cleansing will remove impurities from your skin, followed by a calming oatmeal masque that will instantly calm redness and reduce inflammation.

Breakouts have finally met their match. Our Medicated Clearing Treatment will focus on purifying your skin with deep cleansing, followed by extractions. It targets current breakouts while helping to prevent future breakout activity.

Concerned about the signs of aging on your skin?? Feel like your skin needs a revitalizing power boost? Then this is the treatment for you! Combined vitamin and hydroxy acid exfoliation, energizing massage techniques that release tension in the facial muscles and a specialized Contour Masque make this the ultimate in skin therapy for prematurely-aging, dry, devitalized skin! Your skin will be noticeably firmer, smoother and revived

While Dermalogica's skin products and treatments are designed for both men and women, men's skin does have special concerns. We'll start your treatment with a deep cleansing, followed by a smoothing exfoliation and extractions. We'll also help release tension with a hand, foot or shoulder massage while your skin re-hydrates with a customized treatment masque

The Microcurrent Facelift Treatment
aka - The Red Carpet Facial, The Lunchtime Lift, The Non-Surgical Facelift

Lift your jiggly jowels & droopy eyebrows
Reduce fine lines and wrinkles
Tone and tighten your skin
Truly enhance skin elasticity
Did we mention Pain Free?!


"I saw results after just 1 treatment...but am continuing for more lasting effects. One Treatment is great for an event but the 10 series is for Me!!"

Microcurrent is a very popular anti aging skin treatment used to diminish the appearance of fine lines and wrinkles by improving texture and appearance of skin and reducing the overall visual appearance of aging. Skin care therapists use microcurrent to tone and firm the skin. Muscle re-education is mostly related to the term “facial toning”. Microcurrent will reprogram the muscle fiber. It has been used by alternative medicine practitioners and physicians to treat a broad array of injuries, wounds, soft tissue and bone fracture for more then a century.

What is microcurrent ? It is a gentle electrical stimulation that triggers the body’s natural skin enhancement chemicals at a cellular level. Clinical studies have shown that after twenty days of treatment collagen production increases by 14%, elastin increases by 48%, and blood circulation increases by 38%. Scientists have also found that microcurrent facelift treatments trigger the body’s production of amino acids and adenosine triphosphste (ATP) which accelerate cell repair and promote healthier cell production.

Microcurrent is a low level of electrical current that mirrors body’s own natural current, which is sub sensory in most causes and therefore barely noticeable. A good comparison of how low microcurrent is; it would take one million microcurrent machines to light a 40 watt light bulb. It is difficult for the sensory nerves receptors to be stimulated by such low current. Microcurrent uses microamps (Ua); there are 1,000 microamps in a milliamp (mA). True Microrrent uses less than 500 microamps.

Benefits

Younger clients can seek a microcurrent facelift to prevent some of the aesthetic effects of aging. Older clients’ will minimize lines, wrinkles, and improve skin tone and texture. It is known as the red Carpet treatment, the lunchtime lift for its immediate results and no downtime. It is the most effective treatment before any important event.
Micro current is used by estheticians to deliver a variety of benefits to clients expecting to attain a healthier, younger looking appearance. Results are immediately seen after the first application and continue to improve with each subsequent application. It has cumulative effect. Microcurrent is performed to achieve the following:

Improve muscle tone in face and neck
Lift jowls and eyebrows
Skin exfoliation
Sun damaged treatment
Increase product penetration
Reduce wrinkles and eliminate fine lines
Improve facial circulation
Lymphatic drainage
And much more
Is it safe:

It is safe, non-invasive, but pregnant woman, people with any kind of heart condition, and epilepsy will be asked to choose a different treatment.

Relax, calm and soothe the body and mind while softening and moisturizing the skin using aromatherapy essential oils

rejuvenation treatment, originating in Southern India, reserved for the royalty and wealthy. Pouches filled with herbs and warmed herbal oil is massaged into the body. The warmth of the treatment allows the skin to fully absorb the herbal oils, enabling the nutrients to reach all the cells, making possible the removal of accumulated waste. The lymphatic system is stimulated, the body is cleansed and the immune system is enhanced

Exfoliating body scrub treatment smooths away dulling surface debris while restoring vital nutrients to tired skin. The exfoliating body scrub treatment, customized with aromatherapy essential oils, will help to smooth skin, relax stressed muscles and soothe the senses.

Give your body the customized exfolitaion it needs coupled with the warming sensation it craves! A gentle oatmeal and rice bran powder activate to create a gentle yet effective exfoliant that whisks away dead skin cells, brightens skin and helps reduce the appearance of sun spots. Skin is smoother and prepped for maximum absorption of rich, smoothing botanical oils. Silky, Healthy Skin. Includes Body Mapping, Dry Brushing, Exfoliation and a Stress Relief Back Massage. Ideal for those with sensitive or prematurely aging skin.

Inspired by the practices of Thai Therapy of the 14th centure, this treatment utilizes a unique fabric pouch filled with skin-benefiting ingredients and the power of heat to detoxify, remineralize, de-stress, exfoliate and relax. Natural earth clays draw out impurities while extracts stimulate circulation and smooth skin. Work is done on the pressure points to relieve achine muscles and rebalance the body.
Includes body mapping, exfoliation, Thai Therapy Treatment.
*most popular treatment*

Believe it or not, you store a lot of stress on your scalp. This aromatherapy treatment focuses on bringing a heightened state of relaxation to your entire body.

Say goodbye to rough, dry skin and hello to smoother, softer skin with not just one but two types of exfoliation. Very Hydrating.

Lip and mouth area are exfoliated with a natural sugar scrub and then a mask is applied to re-hydrate.

Warm towels steamed with sinus soothing essential aroma oils gently invite your sinuses to open as your therapist gently works sinus reflexes, head and neck encouraging greater ease in your breathing. Fabulous for those who suffer from allergies, chronic sinus infections and congestion

Instantly cooling and soothing relief is at your fingertips for tired, puffy, irritated eyes.
Green and black teas rich in natural anti-oxidant polyphenols act as powerful free radical scavengers to combat signs of environmental and lifestyle stresses. Two unique teas from South America provide additional beautifying benefits; one from Brazil delivers toning properties, while another from Paraguay reduces puffiness. These natural infusions combined with the moisture replenishing, anti-aging powers of seaweed.

Say goodbye to rough, dry skin and hello to smoother, softer skin. Very Hydrating.

Your hands will enjoy an exfoliation, masque, massage and hydration!!!

Enjoy a complete foot exfoliation, masque with warm towel removal, foot massage and hydration.

Hair Removal. Please allow 1/4 inch of hair or 10 days of growth for body waxing.

Perfect baby shower gift!!

The experience of pregnancy is like no other, and the changes in a woman's body deserve special treatment!

Acupuncture series treatement

Personal Nutrition Counseling

Nutrition designed to fit your lifestyle and needs

A dietary program designed specifically for you

Sessions are one-on-one with Dr. Soponis

Weekly weigh-ins and coaching

Complete dietary analysis upon request

No one single diet fits everyone

Not only lose weight, but keep it off

Are you allergic to food? Milk? Wheat? Sugar?

Do you eat from boredom?

A form of Hatha Yoga, Iyengar focuses on the structural alignment of the physical body. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.

Your Instructor will customize each session specifically for you!

Rocuses on areas of pain and discomfort to break down muscle adhesions, release muscle spasm, and trigger points. This treatment will aid in the release of toxins and allow your body to regain flexibility and well being. Includes stretching.

CranioSacral Therapy is gaining in popularity as a method to help your body come into balance naturally. Every muscle in the body has a protective covering called fascia which can become restricted. By realigning the fascia you treat mental stress, neck and back pain, migrains, TMJ, and chronic pain due to fibromyalgia.

Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress.
Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

This comprehensive program of soft-tissue manipulation balances the body’s central nervous system with the musculoskeletal system. Based on neurological laws that explain how the central nervous system initiates and maintains pain, the goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause. Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem. It is also used to locate and release spasms and hypercontraction in the tissue, eliminate trigger points that cause referred pain, rebuild the strength of injured tissues, assist venous and lymphatic flow, and restore postural alignment, proper biomechanics, and flexibility to the tissues.