Reading Area Spas

Massage with Cheryl involves a unique blend of her experiences and training over her 9+ years in practice including but not limited to Swedish, Deep tissue, Trigger Point Therapy, NMT, Myofascial, Reflexology, Craniosacral, Shiatsu, Aromatherapy, Body treatments, Headache Treatments, Thai Herbal Massage, Cancer Massage, Yoga and Integrative. Together we will customize a treatment that is right for you. $100/hr in your Home.

Cheryl will bring her educated and intuitive hands as well as all supplies needed to provide Therapeutic Massage for you and your friends or loved ones. You will each receive a 90min session catering to your specific Therapeutic needs.

Indulge your senses. Two 90 minute therapeutic massages along with a cheese/fruit plate, chocolate, roses and complimentary wine or sparkling cider.

Learn new massage techniques to share together. Your lesson begins with a brief instructional session regarding The five swedish strokes, Effleurage, Petrissage, Friction,Vibration and Tapotement. Then your partner is on the table and Cheryl will begin the massage, showing you proper body mechanics and endangerment sites, after Cheryl has demoed the strokes, you will have to opportunity to work on your partner, getting feedback both from Cheryl and from your partner. After switching you will both have received a full body massage and one on one massage instruction.
*This lesson will in no way certify or permit you to provide massage to the public or massage for compensation. This is not a certification program.

Let's create your Relaxation Spot, we'll make this an Anniversary/Birthday or Just Because Day that you'll always remember!

Cost and inclusions vary based on market value

Thank you for your participation in raising awareness. Two 90min Chocolate massage in the Comfort of Your OWN Home

Do you know a hard working Dad that could really use some relaxation? Give the deserving Dad in your life a Gift Certificate for Massage. Specials like this don't come around often. A 90 minute massage in the comfort of your own home for $90..you heard me, it's crazy. I know. Additional charges apply for those outside of a 20min radius from The Relaxation Spot. Show the Great Dad in your life just how great he is upgrade to a 2 or 2 1/2 hour session.

Wonderfully Detoxifying Warm Foot Bath followed by an invigorating sugar scrub with a luxurious Foot Massage with Peppermint or Cucumber Moisturizing Foot Creme

This is a must for headache suffers. Beginning with a warm lavender aroma infused towel and the skilled fingers of your therapist finding areas that your body is holding on to tension enabling your body to let go and your tension melt away with an upper body massage. Cheryl has been providing headache relief for 8yrs and her technique is extremely effective, we will work with you to create a treatment that meets your needs. As with all bodywork results compound with continued treatment. If you suffer from frequent or intense headaches we urge you to try a series of headache treatments.

The hottest new treatment, straight from Thailand. Described as 'Achieving a State of Sabai' (A state of bliss) Thai Sabai Balls are filled with herbs, steamed and applied to your whole body along with swedish massage strokes. Traditional blends of Thai herbs can have a therapeutic, relaxing and invigorating effect on the mind, body and spirit, giving a boost to the body's energy level.
(Advanced scheduling is required to ensure your Herbal Sabai Balls are reserved. Note after treatment they are yours to keep and are great to soak with in a relaxing therapeutic Bath.

Couple's Year of Relaxation. Want to turn a special couple's life around? Want to ensure you and your loved ones are making time for Relaxation? Receive two Free Couple's Massages (4 90 minute massages) when you prepay for the year 12 Couple's Massages. This is a priceless gift and a monetary savings of over $400. Purchasing a series is also a great way to lock in 2008 Pricing.

Making time for Me Treat yourself RIGHT...All Year long
Imagine the world of good you can do your body with a 90min massage and 45 min Reflexology Treatment. Now imagine enjoying this all year long. Purchase a self balance series of 12 Massage and Reflexology Combos and receive 2 combos free. Give them away (they make great gifts), or save them for yourself for a reward, sore or rainy day, a pick me up or just because! This is a priceless gift and a monetary savings of $400. Purchasing a series is also a great way to lock in 2008 Pricing.

You deserve to be pampered!
Give yourself or the special lady in your life the ultimate gift of pampering!
Treat your feet with a cucumber or peppermint rejuvenating foot treatment.
Foot bath, Foot Polish and intense moisturizing foot balm.
Ohh so good reflexology foot massage
Luxurious Hand pampering choose from several decadent varieties. Perfect for dry winter skin) Your hands and feet will feel oh, so soft!
90 Minute Aromatherapy or Chocolate Therapy Massage

This Queen Diva Experience is available for only $160!!
2HR Aroma Therapy Massage only $200

Purchase your Gift Certificates Today! Print or email right in time for Valentine's Day! offer ends 2/28/09 midnight
Gift Certificates do not expire :)

Are you...Or Do you Know... a Couple that Deserve to be treated like King and Queen?

Relax together in your own home, put away life stresses and put your feet up and into an Herbal Foot Bath. Revitalize those tired hands and feet with a Vanilla Latte Polish (great for dry winter skin)

Indulge your senses in a 90minute Chocolate Massage...for each of you!

Give Back to your Body, Mind and Soul with the gift that will truly make a difference in your body, life and relationship.

This Decedent Experience is available for only $250

Purchase your Gift Certificates Today and print or email just in time for Valentine's Day! offer ends 2/28/09 midnight
Gift Certificates do not expire :)

Enjoy three 90min therapeutic massages in the comfort of your own home for the price of the already discounted couple’s massage (that means your buddy is free). All Massages will be performed on the same day, same location in back to back order. Enjoy your Massage and Share the Gift of Massage with...Anyone. (3) 90min In-Your Home Massages $200 Additional travel fees may apply. Instant Online Gift Certificates available (Gift Certificates Do Not Expire, but hurry because this offer is only available till April 30th)

Pampering Mom
Spa Day
You deserve to be pampered!
(in the comfort and privacy of your own home)
Give yourself or the special lady in your life the ultimate gift of pampering!
Treat your feet with a cucumber or peppermint rejuvenating foot treatment.
Foot bath, Foot Polish and intense moisturizing foot balm.
Ohh so good reflexology foot massage
Moisturizing Hand Pampering Treatment
Rejuvenating Facial Massage
90 Minute Aromatherapy Massage.
This Mother's Day Special is Available for Only $150!!

You deserve to be pampered!
(a Spa Day for two in the comfort and privacy of your own home)Take this moment to realize how amazing you are and give yourself and the special lady in your life the ultimate gift of pampering!
Treat your feet with a cucumber or peppermint rejuvenating foot treatment.
Foot bath, Foot Polish and intense moisturizing foot balm.
Ohh so good reflexology foot massage Moisturizing Hand Pampering Treatment
Rejuvenating Facial Massage
(20)90 Minute Aromatherapy Massage.
What could be better than giving back to your mom and sharing this special day together, let all your stress melt away.
This Mother's Day Special is Available for Only $250
(Guys this is a great gift to give the ladies in your life!)

Enjoy a Night of fun and Relaxation with a Massage Spa Party. Invite 5 or more Friends for Chair Massage and Hand treatments $25 a guest for 20min Massage & Hand treatment.

Additional Travel Fees May Apply
Additional Ladies may be added $25 a each (as a mother's day special the $200min is waived)

Feel better in your body in the comfort and privacy of your own home with a private restorative yoga session custom to cater your unique needs. And 90mins of therapeutic relaxation with a total body rejuvenation massage. Mother's Day Special $175

Feel renewed head to toe. Take time for you, becaue right now you're what it's all about. Rejuvenating hand treatment. Detoxifying foot soak, Scrub and intense moisturing foot balm and reflexology treatment, with complimentary fuzzy socks and don't forget a 90 min therapeutic massage all in the comfort and privacy of your own home

Enjoy a delightful private yoga session catered to your individual needs and abilities. In the Comfort of Your Own Home. This is all about you and will involve massage and gentle alignment within postures, if this is what you and your body need. As your yoga session ends your Thai massage and craniosacral treatment will begin. Treatment will take place on the ground and you will remain fully clothed in loose comfortable clothing.

Tailored to your needs, therapeutic massage reduces stress, promotes relaxation, improves circulation and eases pain.

Deep Tissue Massage focuses on areas of pain and discomfort to break down muscle adhesions, release muscle spasm, and trigger points. This treatment will aid in the release of toxins and allow your body to regain flexibility and well being.

A perfect way to honor the miracle and relieve the physical stress of carrying your baby. The soothing treatment addresses back strain, tired legs and swelling ankles.
Experience the Prego Pillow. Scientifically designed for the expectant mother to safely and comfortably position herself for access to the whole back. No more side-lying positions.

Stones of all shapes and sizes with varying temperatures are used to elicit physical healing, mental relaxation, and a spiritual connection to oneself. The alternating warm and cool stones of thermotherapy brings the entire body into the healing process. You must experience this unique, original technique.

Add-on LaStone to any Treatment

Enjoy your Massage with a friend or loved one. One large room allows the two of you to catch up and spend time together!

Chair massage involves the use of a specially designed massage chair in which the client sits comfortably. Clothes remain on and no oil is used so it is a perfect "pick me up"

Combine acupunture and massage in one session in order to fully relax the nervous system and achieve exponential results.

The reiki practitioner uses their hands to channel energy from the universe to your body so your body can heal itself.

Zen Shiatsu is a Japanese therapy base on Traditional Chinese Medicine, Western Massage and Zen Meditation. By using Acupressure, Soft Tissue Release, Stretching, Myofascial Release, Reflexology and Breathing Exercises, one is able to release tension, balance out the body’s energy system and create a deep sense of awareness in relaxation. Meanwhile, improving blood circulation, energy flow, flexibility, range of motion, and posture.

Traditionally, Zen Shiatsu is done on a shiatsu mat on the floor, but we have modified the traditional way by using a massage table. Allowing us to stay flexible with traditionalism and modern techniques. The soul purpose is to relax, relieve and recharge your energy. Leaving you with an enlightening experience of harmonious peace for your mind and body.
Comfortable clothing remains on during each session, so it is a great way to introduce someone to the powerful benefits of Shiatsu and Massage Therapy!!!

Acupuncture is an ancient oriental healing technique based on the Taoist philosophy of balancing energy meridians within the body, thus allowing the body to heal itself. Fine needles are painlessly inserted at key points corresponding to body organs to relieve pain and cure disease and dysfunction.

This treatment is customized at every step by the skin therapist, based on the Face Mapping (SM) skin analysis. It is unique to each individual client and is the core facial. If you've never had a skin treatment before, you would start here

f your skin is looking red, inflamed or feeling itchy, then this is the treatment for you! Our super-soothing cleansing will remove impurities from your skin, followed by a calming oatmeal masque that will instantly calm redness and reduce inflammation.

Breakouts have finally met their match. Our Medicated Clearing Treatment will focus on purifying your skin with deep cleansing, followed by extractions. It targets current breakouts while helping to prevent future breakout activity.

Concerned about the signs of aging on your skin?? Feel like your skin needs a revitalizing power boost? Then this is the treatment for you! Combined vitamin and hydroxy acid exfoliation, energizing massage techniques that release tension in the facial muscles and a specialized Contour Masque make this the ultimate in skin therapy for prematurely-aging, dry, devitalized skin! Your skin will be noticeably firmer, smoother and revived

While Dermalogica's skin products and treatments are designed for both men and women, men's skin does have special concerns. We'll start your treatment with a deep cleansing, followed by a smoothing exfoliation and extractions. We'll also help release tension with a hand, foot or shoulder massage while your skin re-hydrates with a customized treatment masque

The Microcurrent Facelift Treatment
aka - The Red Carpet Facial, The Lunchtime Lift, The Non-Surgical Facelift

Lift your jiggly jowels & droopy eyebrows
Reduce fine lines and wrinkles
Tone and tighten your skin
Truly enhance skin elasticity
Did we mention Pain Free?!


"I saw results after just 1 treatment...but am continuing for more lasting effects. One Treatment is great for an event but the 10 series is for Me!!"

Microcurrent is a very popular anti aging skin treatment used to diminish the appearance of fine lines and wrinkles by improving texture and appearance of skin and reducing the overall visual appearance of aging. Skin care therapists use microcurrent to tone and firm the skin. Muscle re-education is mostly related to the term “facial toning”. Microcurrent will reprogram the muscle fiber. It has been used by alternative medicine practitioners and physicians to treat a broad array of injuries, wounds, soft tissue and bone fracture for more then a century.

What is microcurrent ? It is a gentle electrical stimulation that triggers the body’s natural skin enhancement chemicals at a cellular level. Clinical studies have shown that after twenty days of treatment collagen production increases by 14%, elastin increases by 48%, and blood circulation increases by 38%. Scientists have also found that microcurrent facelift treatments trigger the body’s production of amino acids and adenosine triphosphste (ATP) which accelerate cell repair and promote healthier cell production.

Microcurrent is a low level of electrical current that mirrors body’s own natural current, which is sub sensory in most causes and therefore barely noticeable. A good comparison of how low microcurrent is; it would take one million microcurrent machines to light a 40 watt light bulb. It is difficult for the sensory nerves receptors to be stimulated by such low current. Microcurrent uses microamps (Ua); there are 1,000 microamps in a milliamp (mA). True Microrrent uses less than 500 microamps.

Benefits

Younger clients can seek a microcurrent facelift to prevent some of the aesthetic effects of aging. Older clients’ will minimize lines, wrinkles, and improve skin tone and texture. It is known as the red Carpet treatment, the lunchtime lift for its immediate results and no downtime. It is the most effective treatment before any important event.
Micro current is used by estheticians to deliver a variety of benefits to clients expecting to attain a healthier, younger looking appearance. Results are immediately seen after the first application and continue to improve with each subsequent application. It has cumulative effect. Microcurrent is performed to achieve the following:

Improve muscle tone in face and neck
Lift jowls and eyebrows
Skin exfoliation
Sun damaged treatment
Increase product penetration
Reduce wrinkles and eliminate fine lines
Improve facial circulation
Lymphatic drainage
And much more
Is it safe:

It is safe, non-invasive, but pregnant woman, people with any kind of heart condition, and epilepsy will be asked to choose a different treatment.

Relax, calm and soothe the body and mind while softening and moisturizing the skin using aromatherapy essential oils

rejuvenation treatment, originating in Southern India, reserved for the royalty and wealthy. Pouches filled with herbs and warmed herbal oil is massaged into the body. The warmth of the treatment allows the skin to fully absorb the herbal oils, enabling the nutrients to reach all the cells, making possible the removal of accumulated waste. The lymphatic system is stimulated, the body is cleansed and the immune system is enhanced

Exfoliating body scrub treatment smooths away dulling surface debris while restoring vital nutrients to tired skin. The exfoliating body scrub treatment, customized with aromatherapy essential oils, will help to smooth skin, relax stressed muscles and soothe the senses.

Give your body the customized exfolitaion it needs coupled with the warming sensation it craves! A gentle oatmeal and rice bran powder activate to create a gentle yet effective exfoliant that whisks away dead skin cells, brightens skin and helps reduce the appearance of sun spots. Skin is smoother and prepped for maximum absorption of rich, smoothing botanical oils. Silky, Healthy Skin. Includes Body Mapping, Dry Brushing, Exfoliation and a Stress Relief Back Massage. Ideal for those with sensitive or prematurely aging skin.

Inspired by the practices of Thai Therapy of the 14th centure, this treatment utilizes a unique fabric pouch filled with skin-benefiting ingredients and the power of heat to detoxify, remineralize, de-stress, exfoliate and relax. Natural earth clays draw out impurities while extracts stimulate circulation and smooth skin. Work is done on the pressure points to relieve achine muscles and rebalance the body.
Includes body mapping, exfoliation, Thai Therapy Treatment.
*most popular treatment*

Believe it or not, you store a lot of stress on your scalp. This aromatherapy treatment focuses on bringing a heightened state of relaxation to your entire body.

Say goodbye to rough, dry skin and hello to smoother, softer skin with not just one but two types of exfoliation. Very Hydrating.

Lip and mouth area are exfoliated with a natural sugar scrub and then a mask is applied to re-hydrate.

Warm towels steamed with sinus soothing essential aroma oils gently invite your sinuses to open as your therapist gently works sinus reflexes, head and neck encouraging greater ease in your breathing. Fabulous for those who suffer from allergies, chronic sinus infections and congestion

Instantly cooling and soothing relief is at your fingertips for tired, puffy, irritated eyes.
Green and black teas rich in natural anti-oxidant polyphenols act as powerful free radical scavengers to combat signs of environmental and lifestyle stresses. Two unique teas from South America provide additional beautifying benefits; one from Brazil delivers toning properties, while another from Paraguay reduces puffiness. These natural infusions combined with the moisture replenishing, anti-aging powers of seaweed.

Say goodbye to rough, dry skin and hello to smoother, softer skin. Very Hydrating.

Your hands will enjoy an exfoliation, masque, massage and hydration!!!

Enjoy a complete foot exfoliation, masque with warm towel removal, foot massage and hydration.

Hair Removal. Please allow 1/4 inch of hair or 10 days of growth for body waxing.

Perfect baby shower gift!!

The experience of pregnancy is like no other, and the changes in a woman's body deserve special treatment!

Acupuncture series treatement

Personal Nutrition Counseling

Nutrition designed to fit your lifestyle and needs

A dietary program designed specifically for you

Sessions are one-on-one with Dr. Soponis

Weekly weigh-ins and coaching

Complete dietary analysis upon request

No one single diet fits everyone

Not only lose weight, but keep it off

Are you allergic to food? Milk? Wheat? Sugar?

Do you eat from boredom?

A form of Hatha Yoga, Iyengar focuses on the structural alignment of the physical body. Through the practice of a system of asanas, it aims to unite the body, mind and spirit for health and well-being. This discipline is considered a powerful tool to relieve the stresses of modern-day life which in turn can help promote total physical and spiritual well-being.

Your Instructor will customize each session specifically for you!

Rocuses on areas of pain and discomfort to break down muscle adhesions, release muscle spasm, and trigger points. This treatment will aid in the release of toxins and allow your body to regain flexibility and well being. Includes stretching.

CranioSacral Therapy is gaining in popularity as a method to help your body come into balance naturally. Every muscle in the body has a protective covering called fascia which can become restricted. By realigning the fascia you treat mental stress, neck and back pain, migrains, TMJ, and chronic pain due to fibromyalgia.

Myofascial release is the three-dimensional application of sustained pressure and movement into the fascial system in order to eliminate fascial restrictions and facilitate the emergence of emotional patterns and belief systems that are no longer relevant or are impeding progress.
Myofascial release is an effective therapeutic approach in the relief of cervical pain, back pain, fibromyalgia, scoliosis, neurological dysfunction, restriction of motion, chronic pain, and headaches.

This comprehensive program of soft-tissue manipulation balances the body’s central nervous system with the musculoskeletal system. Based on neurological laws that explain how the central nervous system initiates and maintains pain, the goal is to help relieve the pain and dysfunction by understanding and alleviating the underlying cause. Neuromuscular therapy can help individuals who experience distortion and biomechanical dysfunction, which is often a symptom of a deeper problem. It is also used to locate and release spasms and hypercontraction in the tissue, eliminate trigger points that cause referred pain, rebuild the strength of injured tissues, assist venous and lymphatic flow, and restore postural alignment, proper biomechanics, and flexibility to the tissues.