Swedish Massage uses long, flowing strokes, kneading and friction on muscles. When used during a full body massage, it promotes relaxation, relieves muscle tension and improves circulation and range of motion.

Massage is a wonderful way to relax, increase your energy and relieve discomfort.
Some of the benefits of massage during pregnancy:
* reduces stress on weight-bearing joints
* increases flexibility
* eases constipation, gas and heartburn
* reduces excess fluid retention
* relieves common discomforts
For your comfort a support system of ultimate comfort will be used during your session. It's called the bodyCushion™. The bodyCushion™ will alleviate pressure on the neck, breasts, and lower back. You will be able to lie safely and comfortably on your belly throughout your pregnancy, even in your last trimester. Just being able to lie face down will be such a relief you won't want to get up!

Oncology Massage uses techniques selected specifically to maximize the benefits of massage based on the type of cancer, type of treatment received, surgical procedures and associated side effects such as pain, nausea and fatigue. A typical session includes taking a detailed history of the client's condition, treatments, surgeries, side effects, contraindications, and current state of the cancer, to determine the best course of therapy. Typically this form of therapy is light to medium in pressure, slow moving techniques, with no jostling or rocking, to help alleviate symptoms such as pain, fatigue and nausea and to prevent inflammation, edema and lymphodema that may be worsened by typical deep massage techniques.

Hot Stone Massage is a specialty massage that uses smooth, heated stones. They are often basalt, which is a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps tight muscles relax.

The client remains fully clothed, sits in a special chair and receives massage of the back, neck, head, shoulder, arms and hands. A typical session lasts 10-15 minutes.

Craniosacral Therapy is a gentle, non-invasive technique that deals with the movement of the fluid surrounding the skull and spine. Craniosacral Therapy seeks to restore misaligned bones to their proper position and is thought to eliminate the negative effects of stress as well as provide relief from neck and back pain, migraine headaches and more.

Therapeutic Reflexology restores balance, activates self-healing, improves circulation, and promotes relaxation thereby reducing stress.

Reiki is a safe and non-invasive technique used for stress reduction, relaxation and also promotes natural healing. Reiki is an energetic healing technique that balances energy in order to bring about health and wellness.

Come and enjoy an hour of Total Relaxation and rejuvenation in our comfy chairs with our "Healing The Sole" foot treatment. Each treatment begins with a light cleanse, continues with a tingling peppermint exfoliation, and exhilarating foot massage and ends with a cooling green tea masque.

Mind, Body And Spirit Treatment

Book 4 sessions of either Massage* or Reiki
* Excluding Hot Stone Massage

Experience the healing power of Himalayan Salt Crystals. Stress relief and relaxation like never before. Inhale essential minerals to improve your well-being.