This is the classic full-body Swedish massage. Flowing strokes and deep kneading pressure stimulate circulation, flush out muscle toxins and relieve tension.

Firm, targeted pressure goes deep into tissues to relieve stress and release muscle knots. Use to concentrate on problem areas such as back, shoulders or legs.

Designed for weekend warriors and serious fitness addicts.Deep pressure and specific stretches help you recover from strenuous workouts or sports-related injuries.

Add to your relaxation with pure essential oils such as sage, lavender, sandalwood and rose, chosen to address stress, low energy or muscle soreness.

For 2nd and 3rd trimesters.
Designed to relieve soreness and tension throughout the body. Use to focus on special problems such as sore lower back or swollen ankles.

Pressure points and zones on the feet correspond to specific muscles and organs. More than a foot rub–helps to balance and relax the entire body.

Combines classic massage techniques with heated river stones – for a treatment that sinks deep into tight muscles.
Profoundly relaxing!

The ultimate treat for two! Side by side!
A perfect gift to share with your partner!

A soothing and refreshing facial for all skin types.Facial begins with skin analysis followed by cleansing, toning, extractions to clogged pores and a neck and face massage.Facial is completed with a customized mask and moisturizer.

For those hard to reach places. Our Back facial is a European facial for the back. Skin is deeply cleansed,toned,exfoliated, massaged and moisturized.

Facial begins with skin analysis followed by cleansing, toning, extractions to clogged pores and appliction of a fruit acid peel. Peels are used to help brighten skin while decreasing the appearance of enlarged pores, scaring, hyperpigmintation and fine lines.

This facial is great for those on the go!! Our express facial is a mini version of our Touch of Haven facial.

A deep pore cleansing facial with extra time for extractions, especially beneficial for oily and acne skin.

A journey into total relaxation for all skin types. The Relaxation facial is a modified verision of our Touch of Haven facial with an extended massage.

Breathe easier with this invigorating facial for all skin types, featuring camphor exfoliation and mask.

Aromatic essential oils are added to each step of the facial for a unique experience for all skin types.

Vitamin C, a restorative, is infused into the skin for a beautiful. healthy glow for all skin types.

A rejuvenating facial for all skin types with special collagen mask for smoother, suppler skin

Induldge and relax while you lie down and enjoy your feet being massaged. Treatment includes hot towels and renew with our special peppermint lotion (15 min)

Indulge and relax while you lie down and enjoy a foot massage. Treatment includes hot towels, exfoliating salt glow and special peppermint lotion.

An escape for tired and dehydrated skin. This hydrating treatment includes sea salts high in minerals mixed with essential oils which are massaged into your skin using basic Swedish massage techniques.Leaves skin glowing for days.

Choice of 1 hour Touch of Haven facial or 1 hour Touch of Haven massage along with a hand treatment

30 min Express facial, 30 min Haven massage, & Haven Spa foot treatment.

1 hour Touch of Haven facial, 1 hour Haven massage & Salt glow body treatment.

1 hour side by side Couples massage, 2 Spa Foot treatments & basic manicures. Includes wine and cheese.

1 hour Touch of Haven facial, 1 hour Touch of Haven massage, salt glow body treatment , hand treat , peppermint salt glow foot treatment, 1 and choice of wellness session( depending on schedule ) with a light lunch

The Diamond microdermabrasion system will bring forth much smoother,toned, healthier looking skin by gently buffing the skin. This treatment is great for acne scarring, age spots, hyper-pigmentation,fine lines, wrinkles, scar reduction and uneven skin tone. It is recommended that for best results treatment should be done in a series of 6-8 sessions.

**Pregnant clients CAN NOT receive Microdermabrasion. Clients must cease using prescribed topical exfoliant medication such as Retin-A, 7-10 days prior to treatment.

The Bella Peel system will bring forth much smoother,toned, healthier looking skin by gently buffing the skin with corundum or sodium bicarbonate crystals. This treatment is great for acne scarring, age spots, hyper-pigmentation,fine lines, wrinkles, scar reduction and uneven skin tone. It is recommended that for best results treatment should be done in a series of 6-10 sessions.

**Pregnant clients CAN NOT receive Microdermabrasion. Clients must cease using prescribed topical exfoliant medication such as Retin-A, 7-10 days prior to treatment.

The Bella Peel system will bring forth much smoother,toned, healthier looking skin by gently buffing the skin with corundum or sodium bicarbonate crystals. This treatment is great for acne scarring, age spots, hyper-pigmentation,fine lines, wrinkles, scar reduction and uneven skin tone. It is recommended that for best results treatment should be done in a series of 6-10 sessions.

**Pregnant clients CAN NOT receive Microdermabrasion. Clients must cease using prescribed topical exfoliant medication such as Retin-A, 7-10 days prior to treatment.

The Bella Peel system will bring forth much smoother,toned, healthier looking skin by gently buffing the skin with corundum or sodium bicarbonate crystals. This treatment is great for acne scarring, age spots, hyper-pigmentation,fine lines, wrinkles, scar reduction and uneven skin tone. It is recommended that for best results treatment should be done in a series of 6-10 sessions.

**Pregnant clients CAN NOT receive Microdermabrasion. Clients must cease using prescribed topical exfoliant medication such as Retin-A, 7-10 days prior to treatment.

The Bella Peel system will bring forth much smoother,toned, healthier looking skin by gently buffing the skin with corundum or sodium bicarbonate crystals. This treatment is great for acne scarring, age spots, hyper-pigmentation,fine lines, wrinkles, scar reduction and uneven skin tone. It is recommended that for best results treatment should be done in a series of 6-10 sessions.

**Pregnant clients CAN NOT receive Microdermabrasion. Clients must cease using prescribed topical exfoliant medication such as Retin-A, 7-10 days prior to treatment.

A series of postures and breathing exercises practiced to achieve control of the body, mind, tranquility, etc.

A series of exercises of graduating levels. The exercises are meant to move in a smooth flowing manner and will work the core muscles strengthening the abs and back. Flexibility of the spine and other joints is important and this will be accomplished in various ways, working towards a leaner, more flexible you.

Meditation is the practice and art of bringing calm and focus to the mind, which, in turn, brings balance to the entire mind/body system. This strengthens the immune system, reduce anxiety, improve mental clarity & memory, lower heart rate & blood pressure, enhance creativity, and so much more.