Reduce body tension, flush toxins, improve circulation, restore balance with this time proven massage technique.

Reiki supports your well-being and strengthens your body's natural ability to heal by encouraging balance. It is effective in facilitating reduction of stress and anxiety, and healing at the cellular level.

A warm sage footbath to draw away tension followed by a relaxing foot massage prepares you for the heart of the treatment. Reflex points are stimulated to free up blocked energy in the body and settle the nerves. Organic Dr. Hauschka SkinCare products deepen the experience.

Strengthen immunity and achieve body balance with this application of Young Living therapeutic-grade essential oils dispersed like drops of rain and gently massaged into the skin along the vertebrae and muscles of the back and neck.

Performed by Board Certified Physicians; state-of-the-art procedure specially designed to remove unwanted hair faster, more comfortably, and with fewer visits than ever before. Safe for all skin types. Easy payment plans available. Begin with a free consultation.

Performed by Board Certified Physicians; infrared pulsed light technology that treats wrinkles and skin laxity. Selectively targets collagen, protein and fat without damage to the epidermis. Return to normal activities immediately. Easy payment plans available. Begin with a free consultation.

FDA approved technology that provides a more affordable and efficient method than comparable services on the market today. Teeth improve at least two shades in 15 minutes!

Refreshing, relaxing, 100% natural through use of organic skin care products and caring touch. Wonderful for all ages, we especially recommend it as a perfect and practical start for young skin. (Does not include deep pore cleansing.)

Individually customized, deep pore cleansing and rejuvenating massage of face, and an appropriate mask. Includes eye treatment.

Correction of any skin condition from the simplest of cases to the most complex. A mineral mask is applied to improve circulation and absorption of Gernetic biological elements through the skin.

An intensive re-mineralizing treatment for skin that needs rejuvenation. The treatment provides trans-dermal nutrition of the skin with Gernetic products and includes a deep cleansing.

Acupuncture is the practice of inserting hair-thin needles at specific points along the body's meridians. It is used to stimulate our natural ability to achieve balance and to enhance the capabilities of the immunce system.

The client relaxes into the possibility of clearing addictions and stress. Success has been achieved in weight loss and maintenance, smoking cessation, and natural childbirth.

Eat in symphony with your unique body type; stop unwanted cravings; experience increased energy and elevated mood. Take home techniques that will serve in achieving lifelong health.

Uniquely challenging strength and flexibility program based on principles of dance, yoga, and the Lotte Berke Method.

Mon/Tues/Weds mornings
9:30 - 10:30

Carefully performed movement to improve muscle control, coordination, flexibility and general body awareness.

Friday mornings 9:30 - 10:45.

Focus on developing strength, endurance and correct body alignment; flexibility; relaxation; mindfulness.

90 minute classes Mon-Thurs night
For full schedule and details:
www.yogainmontclair.com

These exercises can prevent and heal injuries by elongating, strengthening, and deeply relaxing muscles, improving musculoskeletal alignment, and stimulating and improving the quality of bone by using a variety of small balls.

Wednesday evenings 6:30 - 7:45