Portsmouth, NH Spas

A full body massage usually will last anywhere between 60 to 90 minutes. This type of massage is geared towards promoting relaxation while helping to enhance healthy circulation, reduce stress and relax muscles. Stretches and other joint manipulations are also used to the session for adding flexibility.

Chair massages are great for stimulating sore and tight muscles and don't require a lot of time. Sessions usually run from 15 to 20 minutes. A specialized chair is used and targets the muscles in the neck, back, shoulders and arms. This is wonderful for those who don't have time to receive a full body massage but still has a lot of the same beneficial effects. You will feel energized and will be able to go on with the rest of your day.

Using the same concepts of a Swedish massage, Deep Tissue massage uses pressure therapy to break the stress-tension pain cycle. Effects of this massage are usually immediate. Deeper massage work is used to break up any knots and adhesions in the muscle itself. Headache relief is one example of the effects of Deep Tissue massage.

Heated stones are used to create a luxurious massage experience while relaxing away any and all tension you may have. The heat generated from the stones allows for greater blood circulation, increased muscle flexibility and overall pain relief. These stones allow for deeper work into the muscles breaking up any knots and adhesions.

Different than a regular relaxation massage, sports massage works in two stages.
Pre-event massage is quick while promoting blood flow to the muscles and healthy stretching. Post-event massage is a little slower and works on cooling down the body and preventing muscle cramps and spasms through stretching the muscles at a slower pace.

For the expectant mother, this is a wonderful treat for your body. The trials and tribulations of pregnancy can be harsh on the body, so massage can be very helpful to you and the baby. Some of the benefits are: stress reduction, relaxation, and pain relief. Four to nine months into the pregnancy is the best time to receive a massage while the uses of pillows are provided for extra comfort for the head and legs.

You will receive...
1-60 min. Swedish massage
1-60 min. Hot stone massage

Valued at $165

You will receive...
1-90 min. Swedish massage
1-60 min. Hot Stone massage
1-60 min. Deep Tissue massage

Valued at $265.00

You will receive...
2-90 min. Swedish massages
2-60 min. Hot Stone massages
2-60 min. Deep Tissue massages

Valued at $530.00

Unlimited Swedish Massages per month!

Unlimited Swedish and Deep Tissue Massages!

Unlimited Swedish and Hot Stone Massages