Minneapolis Area Spas

Let the stress of the day melt away with this style of Massage. Allow your mind and body to be quiet for total nurturing.

A personalized massage that focuses on specific areas to help reduce muscle tension and promote an increase in range of motion.

This style of massage helps with chronic muscular pain, injury rehabilitation and reduces inflammation-related pain caused by arthritis and tendinitis.

Hot stone massage is the ultimate in massage. The warmth of the stones during this massage helps to elicit physical healing, mental relaxation, and a spiritual connection to earth energy.

Specific techniques are applied to help reduce pregnancy discomforts and concerns and enhance the physiological and emotional well-being of both mother and fetus.

This massage is a very effective, hands-on technique that applies sustained pressure into fascial restrictions to eliminate pain and restore motion.

This facial is personalized for your specific needs.
Includes: facial analysis, deep pore cleansing massage, exfoliation, specialty masque, and moiturizer.

A service for both men and women.
A deep cleansing of the impurities that build up on those hard to reach places. Ideal for problematic skin. Includes deep cleansing, steaming, detoxifying clay masque, toning and massage with moisturizer.

This includes gentle cleansing, a contouring masque with a therapeutic drainage massage to reduce puffiness. This treatment also reduces fine lines, loss of elasticity and dark circles around the eyes. A series of these treatments is recommended.

This technique involves using pressure on specific reflex areas in the feet to stimulate self-healing and maintain balance in physical function.

A lavish treatment which begins with a foot soak, a scrub, reflexology and a deep moisturizing butter cream.
Choose from: Cranberry or Chocolate scrubs/ butter creams.

This 35 minute foot bath treatment is a gentle and effective way to cleanse the body, restoring energy and total body detoxificaion through the use of ionization. Other benefits may include: heavy metal removal, pain relief, improved sleep, boosts the immune system and reduced fluid retention.

Hollow candles ae used to gently clean the ears. This process helps with excess ear wax, hearing problems, ringing in the ears, sinus, headaches and infection.

Shirodhara is the technique of administering a stream of warm oil onto the "Third Eye" of the forehead, creating a sense of deep relaxation.

Spa Facial or Back Facial,
Shirodhara, 60 minute Massage,
Spa Foot Bath Treatment

Vibrational Energy Healing,
60 minute Stone Massage

Siddha Detox Body Wrap,
30 minute "Hands on Healing" Session,
Ion Foot Bath

Scalp Massage,
Chocolate or Cranberry Body Scrub,
60 minute Massage,
Spa Foot Bath Treatment

Save $20.00 on 3-Half Hour Massage Sessions.

Save $15.00 on 3-One Hour Massage Sessions

Save $50.00 on 5-One Hour Massage Sessions

Hands are dipped in warmed paraffin wax. This soothing treatment softens, moisturizes and rejuvenates leaving your hands silky smooth. Very therapeutic for those that have arthritic conditions.

Feet are dipped in warm paraffin wax. This soothing treament softens, moisturizes and rejuvenates; leaving your feet silky smooth.

Your hands and feet are dipped in warm paraffin wax. This soothing treatment softens, moisturizes and rejuvenates; leaving your hands and feet silky smooth.

Cranberry scrub is gently massaged onto the skin, effectively exfoliating and leaving your body silky smooth. Cranberrry butter cream is then applied leaving you feeling energized and refreshed.

A Chocolate scrub is gently massaged onto the body, effectively exfoliating the skin and leaving your body silky smooth.
Chocolate butter cream is then applied completing this treatment which will leave you feeling energized and refreshed.

First your body is dry brushed to aid in exfoliation and increase circulation. Heated products with detoxifying herbs are then dipped in Sandalwood Oil and kneaded into the muscles to heat them and flush out any toxins. Your body is then wrapped in warm blankets while you relax with soothing music as the aroma of Sandalwood induces a very meditative state.

130 degrees stones are placed on top of the client, underneath the client, and the client is also massaged with them. The stones are a relaxing, re-energizing, and detoxifying element that stimulates the body's circulatory system, releases stress and tension by the use of heat. The penetrating heat helps muscles to become more flexible and pliable and results in a more effective treatment. Depending on the clients needs, these unique heated stones are used in conjunction with: Swedish Massage, Deep Tisuue Massage, Acupressure Points & Reflexology.

Massage by Foot: Unique barefoot massage technique using long, deep, compressions to glide over the body and release contracted muscles. Bars are used over the head of the therapist for support and balance. Excellent treatment for neck, back, and legs.

30 minute partial massage

60 minute Full Body Massage

90 minute massage

Stone Therapy is a unique form of massage using Swedish techniques with smooth, heated stones to achieve a deeper sense of relaxation, balance, energy and peace.

This is a combination of steam therapy, skin exfoliation, hydrotherapy and a 60 minute massage. Truly relaxing and rejuvenating!

Renew body and mind with this stimulating and nurturing dry wrap. Your body is exfoliated, smoothed, softened and wrapped. Essences of rosemary and peppermint will awaken your senses while a scalp and foot massage balances the whole body.

A rejuvenating and nurturing body treatment that uses the healing touch and ingredients of the Caribbean to create inner calm and renew body and senses. Treatment begins with a dry exfoliation followed by a smoothing, detoxifying seaweed masque and wrap. A restorative scalp, face and body massage completes this island-inspired experience.

The Hydrotub utilizes 42 heated air jets to surround the spa guest in a full body massage. The combination of warm water and massage action activates the blood circulation, softens and cleanses the skin, relaxes muscles, relieves aches and pains and helps to overcome stress and insomnia.

Includes skin analysis, deep cleansing, toning, exfoliation, masque, and a moisturizer to finish.

Includes skin analysis, deep cleansing, toning, exfoliation, prolonged steaming, continental massage, masque and moisturizer to finish.

Deep cleansing, exfoliation, prolonged steaming, extractions, continental massage, custom blended masque and moisturizer.

All luxurious treatments combine standard manicure techniques, using sea botanicals and essential oils. Treatments help alleviate stress, ease tensions and balance the body as a whole.

All luxurious treatments combine standard pedicure techniques, using sea botanicals and essential oils. Treatments help alleviate stress, ease tensions and balance the body as a whole.

Spa Facial, Makeup Application, Spa Manicure, Hairstyle (does not include cut).

60 Minute Massage, Spa Manicure, Spa Pedicure, Hairstyle (does not include a cut).

Spa Facial, Spa Manicure, Spa Pedicure, Hairstyle (does not include a cut).

60 Minute Massage, Express Facial, Spa Manicure, Makeup Application, Hairstyle (does not include a cut) and a cafe lunch.

The Rejuvenator (includes a 60 minute massage), Makeup Application, Spa Manicure, Spa Pedicure, Hairstyle (does not include a cut) and a cafe lunch.

He'll enjoy a stress relieving 30 minute massage followed by a relaxing Express Facial.
$93.04 value for only $62.03!

includes aveda body elixir , 75 minute hot stone massage, elemental nature 75 minute facial, stone therapy foot treatment, hairstyle, make-up application and complimentary lunch. * Signature body treatments available at our plymouth location only.

includes aveda elemental nature 60 minute massage, 75 minute facial, pedicure, manicure, make-up application and complimentary lunch.
*signature body treatments available at our plymouth location only

includes aveda elemental nature 60 minute massage, essential pedicure and manicure, hairstyle, make-up touch-up and complimentary lunch.
*signature body treatments available at our plymouth location only

Restore healthy balance to your skin with a customized facial based on your elemental nature questionnaire, personalized products, essential oil aroma, and facial techniques. This restorative skin session will focus on balancing and nurturing your individual skin needs.

30, 60 or 90 minute elemental nature customized massage to relieve your stresses and balance your mind and body. We can incorporate the following techniques: esalen, swedish, deep tissue, trigger point, pressure point, sport and pregnancy.

Relaxing hot stone massage.

Relaxing Reflexology Massage

A rejuvenating and nurturing treatment that uses the healing touch and plant based ingredients of the Caribbean to improve the condition of nails, skin, cuticles and calluses. A special milky bath, exfoliating paste and warm seaweed masque combine with Caribbean massage techniques to smooth and soften, relax and renew.

Treatments designed to bring you back into balance, using nurturing high-touch approach and unique Sensory Experiences. Aveda's Elemental Nature aromas allow our therapist to personalized treatments and self-care rituals based on your Elemental Nature.

a blend of Aveda essential oils to relax and rejuvenate your hands.

polish change

A restoring and relaxing foot treatment that uses hot stones for physical and spiritual balancing. This pedicure combines all the needs of a basic pedicure with the relaxing treatment of stone therapy.

A rejuvenating and nurturing treatment that uses the healing touch and plant based ingredients of the Caribbean to improve the condition of nails, skin, cuticles and calluses. A special milky bath, exfoliating paste and warm seaweed masque combine with Caribbean massage techniques to smooth and soften, relax and renew.

Treatments designed to bring you back into balance, using nurturing high-touch approach and unique Sensory Experiences. Aveda's Elemental Nature aromas allow our therapist to personalized treatments and self-care rituals based on your Elemental Nature.

a blend of Aveda essential oils to relax and rejuvenate your feet

polish change

30 minute upper body massage

1 hour full body massage

1 1/2 hour massage

Includes Paraffin hand dip, foot exfoliation, heat therapy, scalp massage and a 1 hour massage.
"Our Most Popular!"

A full body massage with the added benefit of penetrating heat applied with hot stones for deep relaxation and soothing muscle tension.
"A Must Have!"

*Deep Tissue
*Sports Massage
*Pre/Peri/Post Natal Massage
Consult Therapist

Perfect for all skin types. Our Signature Deep Pore Cleansing treatment is tailored to meet your skin's specific needs. You will receive a customized treatment based on an indepth skin diagnosis and essential home care recommendations to maintain lasting results.

When time is of the essence, experience our custom Express Facial.

This Intensive treatment helps brighten and clarify your complexion. It helps balance skin tone,brightens your skin and also offers free radical protection. Especially effective on hyper pigmentation.

An intensive vitamin cocktail that revitalizes even the most tired complexion. An innovative mask is applied using a special peel-off technique to instantly firm and smooth lines.

An instant facelift. Slows down the signs of aging with the ultimate in lifting and firming action. Improves the structure of the skin, diminishes fine lines and gives your skin an immediate visible lifting effect. Excellent results in just one hour-Best results are achieved when performed in a seriesm of 6.

Intensive hydrating eye effect $20

Firming eye and lip treatment $30

Collagen Biomatrix Mask $40

"An Escape to Heaven!"

Your hands speak volumes about you, so treat them right!

Includes pariffin dip!
The Ultimate treat!

Our luxuriating pedicure spas provide the ultimate in foot relaxation!

Includes paraffin treatment!
A Must Have!

Allow 3-3/4 hours
Includes:
A La Grande Signature Facial
One Hour Massage
Pedicure
Complimentary Spa Gift
Gratuity included

Allow 7 hours
Includes:
La Grande Signature Facial
One Hour Massage
Manicure/Pedicure Combination
Hairstyle
Make-up Application
Spa Lunch
Complimentary Gift
Gratuity included

All hair services include a thorough consultation, relaxing shampoo, head, neck and shoulder massage, and style.

Haircuts range from $32.00-$50.00
depending on level of service provider.

Solid Color Starting at $50
Partial Foil Starting at $55
Full Foil Starting at $70

The Classic Dermalogica skin treatment. Includes decollete and arm massage.
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

This luxurious facial includes all the benefits of our Deep Cleansing Facial with a hot and cold stone massage to relax the muscles of the face, neck, shoulders, arms, and legs.
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

This treatment includes all the benefits of our Deep Cleansing Facial, supplemented with an anti-aging treatment masque.
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

This treatment includes all the benefits of our Deep Cleansing Facial, supplemented by a natural acid peel.
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

A quick "pick me up" for your face!
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

A series of six Dermalogica Deep Cleansing Facials for the price of five!

An all-natural wrapping process that actually detoxifies the tissues while producing an inch loss of up to 14 inches. Contouring restores elasticity to loose and sagging skin, helps diminish cellulite, and contours problem areas of the body.
Since 1979, The M’LIS Company has researched and developed holistic solutions for those who choose a natural approach to health, wellness and beauty.

Imagine the benefits of a facial for your entire body! We eliminate rough, dry skin through a treatment that will cleanse, exfoliate, tone and moisturize your body.
Dermalogica is the skin care system researched and developed by The International Dermal Institute. Known worldwide as the "professionals' choice," Dermalogica is founded on the belief that good skin care is not about pampering or luxury...any more than brushing your teeth or washing your hair is!
For years, Dermalogica's formulas have pioneered new standards for product performance. Using only the finest ingredients available, all Dermalogica products are non-comedogenic and contain no occlusive mineral oil or lanolin, no irritating artificial colors or fragrance, and no drying S.D. alcohol.

LPG Endermologie is an FDA approved cellulite reduction treatment that stimulates waste removal leading to smoother, firmer skin.
Dramatically enhanced results
may be experienced after the first session, with a noticeable change in the fell of one's clothing. With more concentrated, focused treatments, combined with muscle sollicitation, areas of the body with localized fat can now be slimmed down starting from 6 sessions.

This amazing service detoxifies your body by releasing wastes through your feet!

A Major Difference, Inc. was founded in Denver, Colorado in January 2002 by Dr. Bob Moroney. Since then AMD has sold over 10,000 ionic foot bath units. Its continued success makes the IonCleanse® total body purification system #1 in the marketplace.

A series of six M'Lis Contour Body Wraps for the price of five!

A series of six LPG Endermologie sessions for the price of five!

A series of six Ion Cleanse sessions for the price of five!

Our relaxing massage reduces stress and tension, while improving muscle tone and stimulating circulation. Complimentary aromatherapy is included in all our massage.

A series of six therapeutic massages for the price of five!