Minneapolis Spas

Clients receive make-up removal, deep cleansing, focused attention to skin congestion (blackheads, whiteheads, pimples) through extractions and facial massage. You'll then receive shoulder and arm massage, recovery mask, final hydration and concise education about essential homecare. pH OREM Facial Care Providers make use of the most up-to-date multifunctional skincare technology, the ESTY 2000 II Machine. This high-tech unit allows us to deliver professional products deeper into the skin and therefore produce positive, visible results. Imbalanced behavior in the skin becomes normalized: persistent acne and other congestive tendencies can surface and clear more easily. Maturing tendencies can dissipate and soften, allowing for the glow we all seek.

Clients receive make-up removal, deep cleansing, focused attention to skin congestion (blackheads, whiteheads, pimples) through extractions OR facial massage. You'll then receive shoulder and arm massage, recovery mask, final hydration and concise education about essential homecare. pH OREM Facial Care Providers make use of the most up-to-date multifunctional skincare technology, the ESTY 2000 II Machine. This high-tech unit allows us to deliver professional products deeper into the skin and therefore produce positive, visible results. Imbalanced behavior in the skin becomes normalized: persistent acne and other congestive tendencies can surface and clear more easily. Maturing tendencies can dissipate and soften, allowing for the glow we all seek.

Classic European Massage with focused attention to areas of stiffness and/ or congestion, including sweeping, tapping and kneading movements. This custom Stress Relief Massage fits the bill when the whole body needs a gentle dose of touch with areas of deeper focused attention.

Your pH OREM Massage Provider will ask questions about specific challenges throughout the body in order to discern where to apply focused attention. This modality involves dissolving congested, stiff tissues and is best suited for Clients who desire deeper pressure. Follow with rest and rehydration. Dig it!

Shiatsu is a deeply relaxing form of Japanese Massage aimed at relieving pain and discomfort, restoring energy flow and improving organ function. During this full body treatment, clients wear loose comfortable clothing as kneading and finger pressure are applied to the body. Foot massage, assisted stretching, abdominal massage, and passive joint rotation are utilized. Your Shiatsu Therapist will ask questions about health concerns, take the pulse at the wrist, and look at the tongue in order to discern potential imbalances according to a Japanese tradition of “reading” the body.

A Chinese medicinal modality that has a history spanning 3,000 years. Our Acupuncture Provider asks Clients questions about health concerns, takes the pulse at the wrist, and looks at the tongue in order to discern potential imbalances according to a Japanese tradition of “reading” the body. She then delicately inserts fine needles into specific target points or applies various other techniques to encourage healing, including heat and massage applications. She seeks to find the origin of your health concern in order to treat your imbalance more comprehensively. We hope you enjoy your body's response to this time-honored healing practice.

A Chinese medicinal modality that has a history spanning 3,000 years. Our Acupuncture Provider asks Clients questions about health concerns, takes the pulse at the wrist, and looks at the tongue in order to discern potential imbalances according to a Japanese tradition of “reading” the body. She then delicately inserts fine needles into specific target points or applies various other techniques to encourage healing, including heat and massage applications. She seeks to find the origin of your health concern in order to treat your imbalance more comprehensively. We hope you enjoy your body's response to this time-honored healing practice.

The outer layer of skin is gently exfoliated and removed by suction and a fine mist of microscopic crystals, encouraging new elastin and collagen formation. Younger, softer skin moves to the surface effecting significant texture and color changes. An immediate improvement in your skin will be noticeable with these effects increasing over the course of treatments.

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Chemical Peels have been used for decades to revitalize and resurface skin. They involve applying a chemical solution to remove the damaged outer layers of skin and reveal a younger, clearer, more radiant complexion. Chemical peels, also known as "Lunchtime Peels" are traditionally performed on the face, hands, neck, back and shoulders, legs and other problem areas to treat fine lines, wrinkles, age spots, acne, and skin discoloration. Tailored to fit your skin.

Deep-cleansing: A deep pore-cleansing facial is what most people think of as a 'traditional' facial, You can expect this treatment to involve exfoliation, extraction, massage, a mask, and moisturizing.

Extra-hydrating: If your skin is extremely dry, you might want to opt for an extra-hydrating facial. This moisture-rich treatment is designed to drench parched skin.

Anti-aging: A little more advanced than the average facial, the anti-aging facial uses ingredients such as alpha- or beta-hydroxy acids and vitamin C to smooth out fine lines and wrinkles, plump up skin and encourage collagen production. Special massage techniques stimulate blood flow to the surface of skin.

Acne treatment: Gentle ingredients are used to cleanse, normalize and equalize skin, and to help prevent acne outbreaks. Great for someone who is new to skincare or is leary to try microdermabrasion or chemical peels

For optimal results, peels are performed weekly over a period of 3 weeks. Most people notice a change in skin appearance and texture right away. Improvement continues over the course of the treatments revealing fresher, younger skin. Mild peels usually take about 30-45 minutes, making the procedure convenient and accessible at any time of the day, even the lunch hour!

For optimal results, Microdermabrasion treatments are performed every other week over a period of 6 weeks. Most people notice a change in skin appearance and texture right away. Improvement continues over the course of the treatments revealing fresher, clearer and younger skin.

Eyebrow Shaping by waxing and tweezing

Natural tinting that lasts up to 2 weeks.

Classic massage techniques of Swedish , Deep Tissue and Hot Stone are blended to alleviate muscle tension and other body discomfort. Now we offer new service Thai Massage

To improve complexion and texture for a more youthful skin.

For firming and smoothing of fine lines enhancing natural moisture barrier.

To reduce acne and inflammation of the skin for younger and smoother skin.

Using pressure points to stimulate facial muscles for stress free skin. Producing firmer skin elasticity.

Using heat to stimulate circulation and reduce stressed skin for reduction of fine lines.

Cleanse, detoxify, re-mineralize, and rejuvenate your whole body for a smoother and healthier skin.

To exfoliate and hydrate whole body for smooth and radiant skin.

Removes dead skins and impurities for silky smooth, firm, and radiant skin by replacing minerals and moisture.

Reduction of cellulite.

Remove unwanted hair. $15.00 per area.

Removes unwanted hairs.

Removes unwanted hairs. $35.00 and up.

Removes unwanted hairs. $75.00 and up.

Removes unwanted hairs.

Removes unwanted hairs.

Removes unwanted hairs. $45.00 and up.

Based on the principles of Traditional Chinese Medicine, shiatsu is sometimes referred to as "acupuncture without needles." During a session, a combination of pressure, kneading and stretching is applied along specific points and energetic channels in the body. This full body treatment is appled through clothing. Please wear a pair of loose comfortable pants and a t-shirt.

Starting Spirit offers the following customized massage sessions:

Swedish Massage:
This whole body treatment incorporates long, broad strokes that increase blood and lymph circulation and calm the nervous system. The main goals of a Swedish massage are gentle relaxation and stress reduction.

Deep Tissue, Trigger Point, and Rehabilitative Massage:
This anatomically specific work provides a concentrated focus on a specific part of the body and is generally applied with less lubricant to stretch the tissue rather than just knead it. Performed more slowly and with deeper pressure than Swedish, these techniques release fascial and muscle restrictions. This form of massage is often requested to treat injuries, and can increase mobility and provide relief from patterns of chronic pain.

Shiatsu or Therapeutic Massage