Combines strong yet gentle combinations of touch therapies from Deep Tissue, Myofascial Release, Myoskeletal Alignment Techniques, Trigger Point Therapy, PNF Stretching and more

Elite standard of stress relief and relaxation therapy. A very soothing flow of long rhythmic strokes, with a firm and gentle touch soothing the every need.

For the Mother-to-be or the New Mom. This nurturing therapy helps ease symptoms of Sciatic Nerve pain, swelling, lower back and hip pain

3- 60 minute Therapeutic Stress Relief Massages

You and your friend, partner or spouse each enjoy the benefits of their own customized session, whether its is advanced Muscle Therapy or Stress Relief massage in the comfort in the same cozy room.

If there is a special occasion please notify upon booking so that we can make the experience as unique and rememberable as possible!

This 60 minute initial appointment focuses on assessing your current lifestyle and eating habits in order to identify your healthy eating strengths and areas that need attention. Your current health, activity level, habits, and beliefs will be considered as we develop a plan to meet your goals. This session prepares you to make positive changes and move forward with a healthy eating plan and is the prerequisite to the follow-up appointments.

Be successful at maintaining healthy lifestyle changes with follow-up appointments. Follow-up appointments can be purchased in packages of three thirty-minute sessions that can be used over the course of a year to provide on-going support.

Meet your Nutrition Coach at an Howell supermarket of your choice for an hour-long tour that is personalized to you and your health needs. You have the complete attention of your coach and can ask all the questions you want.

If you have difficulty making healthy choices when you eat out, take your Nutrition Coach along to point out healthier options. Visit any Howell Area restaurant for an in-depth discussion of the menu and assistance with ordering a healthy meal. Your Nutrition Coach leaves when your food arrives.