Sweating is a natural way to heal the body & stay healthy. This is the only full-spectrum infrared sauna on the market that is designed for the deepest, most detoxifying sweat providing 7-10x’s the amount of detoxification than conventional saunas.

Benefits include:

Detoxification
Relaxation
Weight Loss
Pain Relief
Lower Blood Pressure
Better Circulation
Skin Purification
Wound Healing
Cell Health, Muscle Recovery, & Immunity

Includes SO SOUND Sound + Vibrational Therapy (features coming soon). Experience a musical massage as the vibrations of the music harmonizes all systems of the body sending you on a journey of rejuvenation, relaxation, and well-being.

Sweating is a natural way to heal the body & stay healthy. This is the only full-spectrum infrared sauna on the market that is designed for the deepest, most detoxifying sweat providing 7-10x’s the amount of detoxification than conventional saunas.

Benefits include:

Detoxification
Relaxation
Weight Loss
Pain Relief
Lower Blood Pressure
Better Circulation
Skin Purification
Wound Healing
Cell Health, Muscle Recovery, & Immunity

Includes SO SOUND Sound + Vibrational Therapy (features coming soon). Experience a musical massage as the vibrations of the music harmonizes all systems of the body sending you on a journey of rejuvenation, relaxation, and well-being.

Experience the ancient healing art of Hmong shamans used to treat muscular aches and pains. This ultimate massage treatment begins with a royal thai massage to free blocked energy incorporating acupressure to boost the immune response. Then, a blend of healing herbs are wrapped in an indigo fabric poultice, heated with steam & pressed onto the body to increase circulation & blood flow. Finishing with the aromatherapy contour body oil to enhance the physical & emotional sense of well-being as it is massaged into the skin.

Pacify the mind & touch serenity with a complete de-stressing treatment. Calm your senses as your body is soothed by a hot herbal poultice of sweet basil, kaffir lime, thai ginger, lemongrass, jasmine, & turmeric to soothe nervous tension, relieve anxiety, lessen cramps, stimulate digestion, & alleviate muscle aches & pains. Then, envelop your body with a deep sensation of serenity & equililbrium with an aromatherapy massage. This wonderfully soothing blend of lemongrass, sweet orange, & lavender essential oils help to relieve stress, encourages sleep, while leaving the body & mind in perfect harmony.

Drift away tensions while enjoying this unforgettable traditional hot Thai massage
that dates back to the 14th Century Thailand when a hot pack was administered to war-soldiers returning from battle. A hot steamed herbal poultice opens the pores & brings a deep medicinal heat to the muscles to alleviate aches & pains, release tensions, detoxify, & revitalize. Combined with Ytsara's signiture Royal Thai & Aromatherapy Massage your body will embark on a journey of total renewal.

The warm, herbal poultice filled with lemongrass, turmeric, ginger, camphor, tamarind leaves, menthol, orange oil, & bergamot oil helps to relieve tension on the back, neck, shoulders, scalp & face as it naturally firms and lifts stressed skin. Stimulating facial oil using a rejuvenating blend of rosewood, sweet orange, lavender, and rosemary revitalize & nourish the skin as it promotes total recovery.

The 90-minute treatment incorporates a full body Renewal Massage making this a total recovery from head-to-toe!

Give your tired, sore, or aching legs and feet the pampering they deserve with this NEW Thai Foot Ritual.

Nourishing exfoliation prepares your feet for a purifying mask to reduce water retention & soften dry calloused or rough feet. A deep heat medicinal foot massage with a steamed herbal poultice filled with lemongrass, ginger, turmeric, camphor, menthol, orange & bergamot oil is combined with an invigorating peppermint aromatherapy massage oil to complete the treatment and envelop your feet with a feeling of exquisite warmth, lightness & freshness and renewed energy throughout your body.

A customized, therapeutic massage incorporating a variety of techniques to enhance your desired massage outcome. Whether to relax, reduce stress, improve circulation & muscle tone, increase serotonin levels, or help relieve muscular tension & pain- your body will thank you. Modalities could include: swedish massage, myofacial release, trigger point therapy, lymphatic drainage, stretching, thai massage, reflexology. acupressure, craniosacral therapy, & energy balancing techniques.

Heat radiates throughout from the placement of smooth basalt lava rocks on the body and massaged into the skin to relieve tense muscles and sore joints. Combined with Swedish techniques, this creates an unforgettable, thoroughly relaxing experience.

A customized, relaxing massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, hips, shoulders, feet, and legs during pregnancy. Organic jojoba oil soothes & nurtures the skin while safe, side-lying body positioning with body pillows are used for extra comfort.

Replenish the vital energy (chi) lost during the birth process with heat therapy from hot stones and warming massage oil. This essential care to the new mom helps to relax & ease comfort to the neck, shoulders, back, thighs & feet while drawing the ribs & hips back together. A warm abdominal massage helps increase digestion while organs and muscles from the pregnancy are repositioned.

Deep tissue massage utilizes deeper pressure to obtain therapeutic results. It is very effective in relieving deep-seated tension in the muscles and connective tissue. Benefits include the loosening of adhesions and scar tissue, release of trapped nerves, improved posture, and increased flexibility and range of motion. The therapist will use a variety of modalities, such as trigger point therapy or myofascial release, that are tailored to your specific needs to provide maximum therapeutic results.

Reflexology is a science that uses a unique method of thumb and finger pressures on the reflex areas in the feet & hands which correspond to all of the glands, organs and parts of the body. Reflexology helps to relieve stress & tension, improve nerve and blood supply, promote the unblocking of nerve impulses, as well as helps to bring the body into balance.

Reflexology is a science that uses a unique method of thumb and finger pressures on the reflex areas on the feet which correspond to all of the glands, organs and parts of the body. Reflexology helps to relieve stress & tension, improve nerve and blood supply, promote the unblocking of nerve impulses, as well as helps to bring the body into balance.

Reflexology is a science that uses a unique method of thumb and finger pressures on the reflex areas on the hands which correspond to all of the glands, organs and parts of the body. Reflexology helps to relieve stress & tension, improve nerve and blood supply, promote the unblocking of nerve impulses, as well as helps to bring the body into balance.

This gentle, hands-on therapy helps to release fascial restrictions in the body and allows the body to self-correct while improving the functioning of the central nervous system. This helps to eliminate stress and enhance your health by working at the source of pain & dysfunction while releasing core traumas. A true mind-body-spirit healing modality.

During pregnancy this aids in relaxing the pregnant mom, creating a deeper connection between mom and baby, allowing more space for baby & releasing any emotional blocks associated in giving birth. By releasing physical tension in the developing pregnancy it can help with opening up the hips for labor as well.

A more relaxed mom creates a more relaxed & happier baby. When done throughout the pregnancy, this helps to shorten the length of labor and lessens complications in birth.

This gentle, hands-on therapy helps to release fascial restrictions around the belly button and traumas relating to your birth or the birth of your child prior to a new conception.

This is an excellent way of clearing the slate for the brand new journey you are embarking on. A definite conscious conception service must!

This gentle, hands-on therapy helps to release fascial restrictions around the belly button and traumas relating to your birth or the birth of your child.

A very relaxing, light touch therapy to increase circulation of lymph fluid & reroute stagnant fluid. This stimulates the functioning of the immune & parasympathetic nervous systems as it can help reduce pain, inflammation, stress, depression, & insomnia; as well as, help with chronic fatigue syndrome, PMS, infertility, and pregnancy related-issues.

This is a wonderful treatment to move congestion out of the lungs, liver, kidneys, adrenal glands, and muscles for the body to work more optimally. In addition, helps to speed healing & recovery pre/post operations; helps with arthritis; and increase anti-aging benefits.

Renew your skin with this rejuvenating, light-touch therapy focusing on the face, neck, decollete, and scalp. It has anti-aging benefits as it hydrates the skin, nurtures wrinkles, removes toxins, regenerates skin tissue, tones skin, & relaxes fascial muscles. For best results, use within a series of 3 or more.

Having trouble breast-feeding? This light-touch therapy helps a nursing mom with her milk production to come in or with clogged milk ducts.

Bring oneness and balance to the body, mind, & soul with this relaxing mixture of energy work incorporating acupressure, reiki, chakra balancing, and other energy balancing techniques.

There are seven major energy centers in the body and this gentle therapy works to create a harmonious state of being among them. You will feel more relaxed, more grounded, and more connected to self- a must do service for all. (Clothed session)

A holistic approach to support Natural Fertility Conception or Assisted Reproductive Technology using a unique combination of specific massage techniques for both females and males. This protocol is designed to enhance a couple's potential to consciously conceive with the principles to cleanse and align the body, and balance hormones.

This gentle, hands-on therapy helps to release fascial restrictions around the belly button and traumas relating to your birth or the birth of your child prior to a new conception.

This is an excellent way of clearing the slate for the brand new journey you are embarking on. A definite conscious conception service must!

A customized, relaxing massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, hips, shoulders, feet, and legs during pregnancy. Organic jojoba oil soothes & nurtures the skin while safe, side-lying body positioning with body pillows are used for extra comfort.

During pregnancy this aids in relaxing the pregnant mom, creating a deeper connection between mom and baby, allowing more space for baby & releasing any emotional blocks associated in giving birth. By releasing physical tension in the developing pregnancy it can help with opening up the hips for labor as well.

A more relaxed mom creates a more relaxed & happier baby. When done throughout the pregnancy, this helps to shorten the length of labor and lessens complications in birth.

Replenish the vital energy (chi) lost during the birth process with heat therapy from hot stones and warming massage oil. This essential care to the new mom helps to relax & ease comfort to the neck, shoulders, back, thighs & feet while drawing the ribs & hips back together.  A warm abdominal massage helps increase digestion while organs and muscles from the pregnancy are repositioned.

This gentle, hands-on therapy helps to release fascial restrictions around the belly button and traumas relating to your birth or the birth of your child.

Having trouble breast-feeding? This light-touch therapy helps a nursing mom with her milk production to come in or with clogged milk ducts.

Have a custom massage oil blended just for you with our assortment of organic essential oils,
and take the oil home for continued benefits.

A variety of medium to deep pressure techniques including Sports Massage, Trigger Point Therapy,
Neuromuscular Therapy, and Myofascial Release are used to release knots or restrictions in
your muscles and other soft tissue.

Two therapists offer our full range of massage & energy work services to two clients, side-by-side in our
private couple’s massage room. Great for couples, sisters, parents with children, friends or anyone who
wants to share the massage experience with someone special!

A variety of medium to deep pressure techniques including Sports Massage, Trigger Point Therapy,
Neuromuscular Therapy, and Myofascial Release are used to release knots or restrictions in
your muscles and other soft tissue.

Two therapists offer our full range of massage & energy work services to two clients, side-by-side in our
private couple’s massage room. Great for couples, sisters, parents with children, friends or anyone who
wants to share the massage experience with someone special!

A variety of medium to deep pressure techniques including Sports Massage, Trigger Point Therapy,
Neuromuscular Therapy, and Myofascial Release are used to release knots or restrictions in
your muscles and other soft tissue.

A variety of gentle, “laying-on-of-hands” forms of body worki ncluding Reiki, Seichim, and others.
These can stand alone or be combined with massage or Craniosacral therapies. Our therapists
can also address imbalances within the meridians, chakras, nadis, and/or acupoints.
You may remain fully clothed, if desired.

Through gentle evaluation and unwinding of soft tissue and skeletal restrictions, this hands-on
technique improves the functioning of the central nervous system, dissipates the negative effects
of stress and boosts the immune system.

Craniosacral Therapy is beneficial for relieving emotional and physical pain, insomnia, headaches, migraines, anxiety and depression, as well as recovery from surgery, trauma, or abuse. This type of therapy is also effective with burn-out, scattered thinking, and attention deficit disorders to restore your natural ability to be centered and mentally sharp. Combining with training in verbal dialoging, the therapist helps you connect with & release emotional, physical, or mental blockages in a safe environment.

A variety of gentle, “laying-on-of-hands” forms of body worki ncluding Reiki, Seichim, and others.
These can stand alone or be combined with massage or Craniosacral therapies. Our therapists
can also address imbalances within the meridians, chakras, nadis, and/or acupoints.
You may remain fully clothed, if desired.

Through gentle evaluation and unwinding of soft tissue and skeletal restrictions, this hands-on
technique improves the functioning of the central nervous system, dissipates the negative effects
of stress and boosts the immune system.

Craniosacral Therapy is beneficial for relieving emotional and physical pain, insomnia, headaches, migraines, anxiety and depression, as well as recovery from surgery, trauma, or abuse. This type of therapy is also effective with burn-out, scattered thinking, and attention deficit disorders to restore your natural ability to be centered and mentally sharp. Combining with training in verbal dialoging, the therapist helps you connect with & release emotional, physical, or mental blockages in a safe environment.

A variety of gentle, “laying-on-of-hands” forms of body worki ncluding Reiki, Seichim, and others.
These can stand alone or be combined with massage or Craniosacral therapies. Our therapists
can also address imbalances within the meridians, chakras, nadis, and/or acupoints.
You may remain fully clothed, if desired.

Assists with the physical, mental, and emotional components of breast health & recovery.
If you have had a lumpectomy, mastectomy, breast implants, radiation of the upper body,
are experiencing lymphatic drainage problems in your arms, slumped shoulders, anxiety attacks,
or chronic pain between your shoulder blades, lymph massage could help.

A lighter touch is used, working over rather than through tension spots. Perfect for those
recovering from illness, sensitive to deeper pressure, or who just want to relax.

A unique and powerful experience that combines full body massage with various sizes of heated stones
placed on and around the body. This therapy is beneficial for opening and relaxing tissue that is congested
or tight.

A lighter touch is used, working over rather than through tension spots. Perfect for those
recovering from illness, sensitive to deeper pressure, or who just want to relax.

A unique and powerful experience that combines full body massage with various sizes of heated stones
placed on and around the body. This therapy is beneficial for opening and relaxing tissue that is congested
or tight.

A lighter touch is used, working over rather than through tension spots. Perfect for those
recovering from illness, sensitive to deeper pressure, or who just want to relax.

The Couple’s Massage and Hot Stone Therapy, a combination of two amazing services for two people.

This important service for moms-to-be can promote relaxation. The therapy will alleviate pain in the
lower back and shoulders, minimize swelling of the feet and legs, reduce hip pain & leg cramping,
and relieve anxiety. Prenatal massage makes a wonderful gift for mom and baby!

Through acupressure on reflex zones in the hands and feet, your therapist effectively works on
your entire body. A reflexology session brings a deep sense of rejuvenation while fully relaxing
your feet and hands. Wonderful as a stand-alone therapy, before a pedicure or manicure, or
added onto a regular massage.

Our highly-trained professionals are experts at finding the source of strain and jaw dysfunction
the feet, hips, anywhere in the spine, deep inside the jaw itself, repressed emotions, whiplash, etc.),
and then helping you release it. We are happy to coordinate with your dentist, oral surgeon, or doctor
to help you get back to life before jaw pain.

A complex sequence of soft tissue pressing, stretching, twisting, and joint manipulations to promote
wholeness, balance, health, and happiness. Comfortable and flexible clothing recommended.

An excellent exfoliation. The ayurvedic sea salt contains over 74 beneficial trace minerals
essential for general health and vitality. Gentle oil application after shower.

Fine, natural white and brown sugars exfoliate, while a blend of grapeseed and canola oils hydrate
and nourish the skin. Choose from Lavender Vanilla, Rose Bud or Tropical Ginger.
Gentle oil application after shower

Gentle exfoliation with a citrus twist. The Citrus Body Polish features gentle apricot seed powder
to exfoliate, safflower seed oil to moisturize and a botanical blend of lavender, geranium, chamomile,
and soapwort to nourish the skin. Gentle oil application after shower.

A rich, moisturizing body scrub that exfoliates the skin leaving it soft and revitalized.
Gentle oil application after shower.

30-minute deep tissue/sports massage or relaxation/swedish massage added to cleansing body scrub.

60-minute deep tissue/sports massage or relaxation/swedish massage added to cleansing body scrub.

Unique blends of Kaolin Clay to draw out impurities, Lavender to cleanse and reduce inflammation,
Chamomile to calm and Rose to nourish the skin. Gentle oil application after shower.

Chlorophyll detoxifies and essential fatty acids improve elasticity. French Green Clay draws impurities
out while lavender essential oils soothes. Gentle oil application after shower.

Metabolic stimulation, hyrdrates and detoxifies. Includes willow bark extract, for pain and inflammation;
aloe vera for nourishment and moisturizer; and Klamath blue-green algae which is rich in minerals.
Gentle oil application after shower.

A Thai-inspired blend of green tea and lemongrass essential oils used to exfoliate and nourish the skin. No finishing lotion required.

Pomegranate notes and tropical mango breezes including natural, antioxidant white sugar and a
mild cleansing agent used to cleanse and exfoliate the skin. No finishing lotion required.

Our customized acne facial is the ultimate in acne management! We use special products with
highly effective acne-fighting ingredients to target current blemishes while helping to
prevent future breakout activity.

A product which works by impacting the main biochemical reactions that manifest the signs of skin aging:
the formation of Reactive Oxygen Species (ROS – also known as free radicals), the generation of Matrix
Metalloproteinases (MMPs) and the development of Advanced Glycation End-products (AGEs).

Did you know backs can be prone to blemishes and dead skin accumulation, just like the face?
Like a facial for your back, this premium spa treatment treats one of the most overworked and
overlooked body parts.

This signature facial treatment is designed to pamper all skin types. Customized at every step, this treatment
includes face mapping analysis, cleansing, exfoliating, gentle steaming, removal of impurities, a relaxing face,
neck and shoulder massage, a customized masque, and final moisturizing.

Specially formulated to regenerate and restore the skin while calming the irritation men encounter,
not only from shaving but also from the skin’s exposure to the elements. Includes a skin
analysis, cleansing, exfoliating, gentle steaming, a face, neck, and shoulder massage, masque, and
final moisturizing.

This gentle but effective surface peel has the power to greatly improve oily and/or acne prone skin,
smooth, and even skin tone. Excellent for all skin types.

It’s the glycolic skin smoothing facial, but it’s for your back. A surface peel that gets your back
the soft glow like your face.

Smooth, heated basalt stones are strategically arranged on pressure points on the face and body,
relieving stressed facial and neck muscles. Experience the ultimate in peace and relaxation.

The perfect treatment for those on the go! Designed to cleanse, exfoliate, massage, and hydrate
the skin leaving a fresh feeling.

Ideal for soothing and repairing skin. Reduces redness, itching and stinging. Helps to heal eruptions
and skin rashes, imparts smooth feel, relieves itching associated with eczema.

Helps ease the troubles such as blackheads and pimples particularly problematic for adolescent skin.

Restore luster to your hair and scalp as the exotic oils penetrate and nourish. A scalp stress relief.
Add on to a facial or massage and experience sheer bliss!

An ultra-rich cream to help diminish dry lines and repair skin damage around the delicate eye area.
Add on to a refreshing facial.

Resurface, smooth, brighten

Brighten, firm, revitalize

Clear and prevent breakouts

Speedy breakout recovery

Make shave problems history

Eyebrow Threading

Lip Threading

Chin Threading

Full Face Threading

- 30-Minute Massage

- J’spaa Children’s Manicure

- J’spaa Children’s Pedicure

Our treatment includes cleansing, cuticle care, moisturizing and polish along with a relaxing massage.

*12 years and under

Our complete treatment includes cleansing, exfoliating, moisturizing, and polish along with a relaxing massage.

Back Waxing

Bikini Waxing

Brazilian Waxing

Eyebrow Waxing

Full Arm Waxing

Full Face Waxing

Full Leg Waxing

Lip Waxing

Lower Arm Waxing

Lower Leg Waxing

Stomach Waxing

Underarm Waxing

Upper leg waxing

Upper Leg & Bikini Waxing

Abdomen

Back Waxing

Between Brow Waxing

Chest Waxing

Ears (Outer Rim) Waxing

Nape of Neck Waxing

Shoulders Waxing

A simple, waterless clip, file, and polish.

A quick treatment to heal rough hands.

Our complete treatment includes cleansing, cuticle care, moisturizing,
and polish along with a relaxing massage.

Our J'spaa manicure including Shellac polish.

Shellac polish removal with waterless clip and file.

A J’spaa manicure plus an exfoliating scrub.

An exfoliating maniicure plus a moisture masque with hot towel removal.

A J’spaa manicure plus an exfoliating scrub, moisture masque,
and paraffin treatment.

A simple, waterless clip, file, and polish.

Our complete treatment includes cleansing, cuticle care, moisturizing,
and polish along with a relaxing massage.

A J’spaa pedicure plus an exfoliating scrub.

A exfoliating pedicure plus a moisture masque with hot towel removal.

A J’spaa pedicure plus a relaxing massage that will include hot
basalt stones that will bring relaxation to another level.

A feeling of cool and hot. A J'spaa pedicure with the Earth Mineral Bath,
Earth Warming Scrub and Marine Cooling Masque

A J’spaa pedicure plus an exfoliating scrub, moisture masque,
and paraffin treatment.

Callus treatment

Moisturizing paraffin treatment

French polish design

Smooth, heated basalt stones are
used to massage legs and feet.

Our basic wrap, it tones, slenderizes and visibly smoothes cellulite.
Great for your first wrap and is also good for people in poor health or children.

Designed to invigorate the body, improve health and skin elasticity.
It helps skin look younger, joints feel more mobile and back discomforts less acute.

Does all that the Anti-Aging Wrap does, plus it has extra minerals to help increase your energy level.
The second in the anti-aging wrap series.

The third and most potent anti-aging wrap. It has even stronger effect on loose and/or damaged skin
while giving maximum results in a wrap. It helps rejuvenate and reinvigorate the skin. This wrap
is very successful in helping mothers who have just given birth and are looking to lose the baby-weight
or people who have just ended a diet and need to tighten the skin.

Helps for apple-shaped bodies and helps reduce sugar cravings. Made with any of the wrap formulas above,
it helps extract heavier toxins such as metals from the body. Best for those having trouble loosing inches
and/or have been through a chemical-based medical treatment or feel you have metals in your body.

Lipase is an enzyme that helps the body break down fat. Best for those with hard fat or denser body makeups.
It also helps those having trouble losing weight. The lipase wrap is used first and must ALWAYS be
followed by one of the other wraps (making it a double-wrap procedure).

Assists the body in the proper metabolism of sugars and starches. Alters the appetite and assists in
burning unwanted weight off the middle.

A blend of 3 different signatures of bio-available iodine types and very pure sea kelp. Great for those who
have under active thyroids and are low energy and unable to lose weight normally.

Can't get rid of those saddlebags no matter how much you diet and exercise? That is because
they are water. This blend helps assist the body in releasing excess fluids.

Aches, pains, fibromyalgia? This blend has many patrons coming back for regular wraps because
it makes them feel so great. It assists the body with necessary repairs.

Skin losing elasticity? Sagging or damaged skin? This blend helps fight skin problems, damaged or
sagging skin. It helps the skin regenerate more quickly.

6-10" hair feather extensions; $10 per feather or $35 for 4 feathers.

Greater than 10" hair feather extensions; $15 per feather or $55 for 4 feathers.

- 30-Minute Massage
- Refresher Facial
- J’spaa Manicure
- J’spaa Pedicure

- 60-Minute Massage
- European Facial
- Moisture Therapy Pedicure

- 60-Minute Massage
- Gentleman’s Facial
- Moisture Therapy Pedicure

- Body Treatment Scrub of Choice
- Steam Shower
- SlenderTone Body Wrap

- 60-Minute Massage
- European Facial
- Exotic Oil Scalp Massage
- J’spaa Manicure
- J’spaa Pedicure
- Lunch

- 60-Minute Massage
- SlenderTone Body Wrap
- Frost Explosion Pedicure

- 60-Minute Couple’s Massages
- Lunch for Two
- The Works Pedicures

- Cleansing Body Scrub of Choice
- 60-Minute Massage
- European Facial
- The Works Manicure
- Frost Explosion Pedicure
- Lunch

Eyebrow Tinting

Eyelash Tinting

Indulge yourself with the richest looking tan in the most luxurious way with St. Tropez Tanning Essentials.

Add a lunch from Panera with any service(s)

Myofascial Therapy (Myo) melts adhesions and restrictions that occur in the fascia (skin that surrounds the muscles). The massage stroke is slow and allows the client's body to adapt at its own rate. Once the fascia is restored to normal length, the muscle tissue can re-establish its natural tone and flexiblity. Myo can be used in conjunction with other deep tissue and relaxation modalities, creating a customized session.

Neuromuscular Therapy (NMT) uses a specific sequence of massage techniques throughout the length of the muscle and where it attaches to the bone. These attachment sites have many nerves that sense the length, tension, and location of the muscle. By working these attachment sites and trigger points (specific spots of irritability) within the muscle, the nerves send different signals to relax the muscle and return to its natural tonicity. NMT can be combined with other deep tissue and relaxation modalities, creating a customized session.

Sports/Athletic Massage benefits professional and novice athletes. Sports massage can be used before an athletic event, game, or workout to enhance performance and prevent injury. Afterwards, sports massage helps recover tired muscles and increase circulation. Between events, maintenance sports massage can be used to facilitate the healing process of injuries, and to aid in the prevention of future injuries. Sports/Athletic Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

Swedish Relaxation Massage applies gentle, soothing strokes from head to toe which relaxes and rejuvenates the body. Research has proven that massage can decrease stress signals and increase circulation throughout the body, promoting a calm sense of well-being. Swedish Relaxation Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

It has been observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Treating the whole foot can have a relaxing and healing effect on the whole body. A heated herbal neck wrap (optional) and an invigorating foot bath are included in the one-hour seesion to increase relaxation. Reflexology/Therapeutic Foot Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

Heated basalt lava stones are applied to the body to help relieve stiff and sore muscles, to balance and relax the body and mind, and to foster a sense of well-being.
Makes a fabulous gift!

Hands feel restored after a treatment with an exfoliating scrub and warm paraffin. The glow gently and effectively awakens circulation while removing accumulated residues and impurities. Warm paraffin deeply moisturizes dry skin and increases blood flow, renewing tissue from the inside out; it also may sooth arthritis symptoms and more. After a dip in warm, soothing Theraffin paraffin wax, your hands are nestled in cozy mitts to help restore moisture. The result rosy, creamy smooth hands.

Feet feel rejuvinated after a treatment with an exfoliating scrub and warm paraffin. The glow gently and effectively awakens circulation while removing accumulated residues and impurities. Warm paraffin deeply moisturizes dry skin and increases blood flow, renewing tissue from the inside out; it also may sooth arthritis symptoms and more. After a dip in warm, soothing Theraffin paraffin wax, your feet are nestled in cozy mitts to help restore moisture. The result rosy, creamy smooth feet.

Pregnancy & Postpartum Massage is a nurturing touch designed to help alleviate stress and bring balance to the body. Pregnancy massage can increase circulation for both mother and baby, and decrease muscle strain from the growing demands on the mother's body. Postpartum massage can aid in restoration of abdominal muscles and alleviate muscle fatigue from labor and delivery.

Reiki is a light, hands-on touch focusing on twelve areas of the body, as well as areas of specific pain or discomfort. Reiki balances the energy system of the body and encourages a deep relaxation, so that the body can work most effectively to heal itself and to relieve stress. The client remains fully clothed for the treatment. Reiki can be combined with deep tissue and relaxation massage, creating a customized session.

CranioSacral Therapy is a gentle, non-invasive treatment that modifies and corrects restrictions in the CranioSacral system to improve wellness and enhance the body's self correction/regulation mechanism. Reiki techniqus are incorporated in the session to balance the energy system. The client remains fully clothed for the treatment. CranioSacral can be combined with deep tissue and relaxation modalities, creating a customized session.

An essential oil massage technique based on Lakota Native healing, Raindrop Therapy is the application of powerful antibacterial, antiviral oils along the spine and foot spine reflex points, restoring health to the entire system. Nine essential oils are dropped up the back from a height of 6-12 inches. The oils are gently massaged in with the Lakota “feathering” motion. Then, a warm moist towel is applied to the back to drive the oils further into the body.

1/2 Hour Reflexology,
Silky Hands & Feet Treament,
Extra pampering footbath, &
Express hand massage with body butter

1 hour Therapeutic Massage,
Silky Hands & Feet Treatment,
Rejuvenating Back Spa Scrub Treatment,
Extra pampering footbath, &
Express hand massage with body butter

1 hour Therapeutic Massage,
1/2 hour Reflexology,
Silk Hands & Feet Treatment,
Extra pampering footbath, &
Express hand massage with body butter

A series of five 30 min. customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 1 hour customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 1 1/2 hour customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 2 hour customized sessions can combine deep tissue, relaxation massage and healing arts.

Taking time to de-stress and connect with friends and family is important. Relaxation Massage Class explores the many benefits of massage. The applications of relaxation (Swedish) massage strokes will be demonstrated and practiced in seated and table (lying) massage routines. Techniques for self care will also be demonstrated. Participants will be able to give relaxing massage to friends and families as well as themselves. Private classes can be tailored to fit participants interests. This class is not designed to prepare the attendee to become a massage therapist or receive payment for massage as additional education would be required.

For those interested learning how to perform relxation massage on friends, family and themselves.

To be scheduled with instructor in either a 4-hour class or split into two 2-hour classes

Pregnancy Massage Class is designed for family members to provide physical and emotional support to a loved one during pregnancy and labor. Expectant mothers and one companion (can be spouse, partner, family member or friend) learn relaxation pregnancy massage techniques, labor massage techniques, postural re-education as well as proper lying positions. Some benefits of pregnancy massage include: a decrease in stress, anxiety and muscle tension; an increase in circulation and overall well being of mother and baby; and creates a nurturing environment for couples to bond with the unborn child. This class is not designed to prepare the attendee to become a massage therapist as additional education would be required. Doulas or other paid care givers would also need additional training to perform massage. Class size is limited.

To be scheduled with instructor in either a 4-hour class or split into two 2-hour classes.