Ann Arbor Area Spas

Myofascial Therapy (Myo) melts adhesions and restrictions that occur in the fascia (skin that surrounds the muscles). The massage stroke is slow and allows the client's body to adapt at its own rate. Once the fascia is restored to normal length, the muscle tissue can re-establish its natural tone and flexiblity. Myo can be used in conjunction with other deep tissue and relaxation modalities, creating a customized session.

Neuromuscular Therapy (NMT) uses a specific sequence of massage techniques throughout the length of the muscle and where it attaches to the bone. These attachment sites have many nerves that sense the length, tension, and location of the muscle. By working these attachment sites and trigger points (specific spots of irritability) within the muscle, the nerves send different signals to relax the muscle and return to its natural tonicity. NMT can be combined with other deep tissue and relaxation modalities, creating a customized session.

Sports/Athletic Massage benefits professional and novice athletes. Sports massage can be used before an athletic event, game, or workout to enhance performance and prevent injury. Afterwards, sports massage helps recover tired muscles and increase circulation. Between events, maintenance sports massage can be used to facilitate the healing process of injuries, and to aid in the prevention of future injuries. Sports/Athletic Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

Swedish Relaxation Massage applies gentle, soothing strokes from head to toe which relaxes and rejuvinates the body. Research has proven that massage can decrease stress signals and increase circulation throughout the body, promoting a calm sense of well-being. Swedish Relaxation Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

It has been observed that congestion or tension in any part of the foot mirrors congestion or tension in a corresponding part of the body. Treating the whole foot can have a relaxing and healing effect on the whole body. A heated herbal neck wrap (optional) and an invigorating foot bath are included in the one-hour seesion to increase relaxation. Reflexology/Therapeutic Foot Massage can be combined with other deep tissue and relaxation modalities, creating a customized session.

Heated basalt lava stones are applied to the body to help relieve stiff and sore muscles, to balance and relax the body and mind, and to foster a sense of well-being.
Makes a fabulous gift!

Hands feel restored after a treatment with an exfoliating scrub and warm paraffin. The glow gently and effectively awakens circulation while removing accumulated residues and impurities. Warm paraffin deeply moisturizes dry skin and increases blood flow, renewing tissue from the inside out; it also may sooth arthritis symptoms and more. After a dip in warm, soothing Theraffin paraffin wax, your hands are nestled in cozy mitts to help restore moisture. The result rosy, creamy smooth hands.

Feet feel rejuvinated after a treatment with an exfoliating scrub and warm paraffin. The glow gently and effectively awakens circulation while removing accumulated residues and impurities. Warm paraffin deeply moisturizes dry skin and increases blood flow, renewing tissue from the inside out; it also may sooth arthritis symptoms and more. After a dip in warm, soothing Theraffin paraffin wax, your feet are nestled in cozy mitts to help restore moisture. The result rosy, creamy smooth feet.

Pregnancy & Postpartum Massage is a nurturing touch designed to help alleviate stress and bring balance to the body. Pregnancy massage can increase circulation for both mother and baby, and decrease muscle strain from the growing demands on the mother's body. Postpartum massage can aid in restoration of abdominal muscles and alleviate muscle fatigue from labor and delivery.

Theracare’s new pediatric touch therapy program provides individual touch therapy treatment sessions for children and their families. Services are available for well children and children with special healthcare needs.

Some benefits include:

• improved muscle tone
• improved joint mobility
• improved respiratory function
• improved sleep patterns
• improved gastrointestinal function

Parents also report that they benefited by feeling closer to their child, feeling less stress and anxiety, and feeling empowered to provide touch therapy as part of their child’s healing process.

Reiki is a light, hands-on touch focusing on twelve areas of the body, as well as areas of specific pain or discomfort. Reiki balances the energy system of the body and encourages a deep relaxation, so that the body can work most effectively to heal itself and to relieve stress. The client remains fully clothed for the treatment. Reiki can be combined with deep tissue and relaxation massage, creating a customized session.

CranioSacral Therapy is a gentle, non-invasive treatment that modifies and corrects restrictions in the CranioSacral system to improve wellness and enhance the body's self correction/regulation mechanism. Reiki techniqus are incorporated in the session to balance the energy system. The client remains fully clothed for the treatment. CranioSacral can be combined with deep tissue and relaxation modalities, creating a customized session.

1/2 Hour Reflexology,
Silky Hands & Feet Treament,
Extra pampering footbath, &
Express hand massage with body butter

1 hour Therapeutic Massage,
Silky Hands & Feet Treatment,
Rejuvenating Back Spa Scrub Treatment,
Extra pampering footbath, &
Express hand massage with body butter

1 hour Therapeutic Massage,
1/2 hour Reflexology,
Silk Hands & Feet Treatment,
Extra pampering footbath, &
Express hand massage with body butter

A series of five 30 min. customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 1 hour customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 1 1/2 hour customized sessions can combine deep tissue, relaxation massage, and healing arts.

A series of five 2 hour customized sessions can combine deep tissue, relaxation massage and healing arts.

Taking time to de-stress and connect with friends and family is important. Relaxation Massage Class explores the many benefits of massage. The applications of relaxation (Swedish) massage strokes will be demonstrated and practiced in seated and table (lying) massage routines. Techniques for self care will also be demonstrated. Participants will be able to give relaxing massage to friends and families as well as themselves. Private classes can be tailored to fit participants interests. This class is not designed to prepare the attendee to become a massage therapist or receive payment for massage as additional education would be required.

For those interested learning how to perform relxation massage on friends, family and themselves.

To be scheduled with instructor in either a 4-hour class or split into two 2-hour classes

Pregnancy Massage Class is designed for family members to provide physical and emotional support to a loved one during pregnancy and labor. Expectant mothers and one companion (can be spouse, partner, family member or friend) learn relaxation pregnancy massage techniques, labor massage techniques, postural re-education as well as proper lying positions. Some benefits of pregnancy massage include: a decrease in stress, anxiety and muscle tension; an increase in circulation and overall well being of mother and baby; and creates a nurturing environment for couples to bond with the unborn child. This class is not designed to prepare the attendee to become a massage therapist as additional education would be required. Doulas or other paid care givers would also need additional training to perform massage. Class size is limited.

To be scheduled with instructor in either a 4-hour class or split into two 2-hour classes.

Energy Balancing for Yourself & Others . . .
Taking care of yourself and others is the focus of this two-part class series. In this class, attendees learn Reiki Level I self-healing techniques, Reiki methods to help others, tips for application in the care provider setting and receive the Reiki I attunement. Reiki II is designed for individuals who wish to expand their skills.

Attendees receive: the Reiki Level I & II attunements by Reiki Master Ann Zalek, a Reiki Level I & II manual, and a certificate of completion. Class size is limited. NCTMB CE hours are available for massage therapists.

$250 including two snacks, Reiki Level I & II manual and handouts. $50 non-refundable deposit due prior to the class

Reiki I & II Offered: Private class for small groups now scheduled by appt. at TheraCare.

This Class is for Family/Professional Caregivers, Health Care Professionals, Healing Arts Practitioners(and anyone interested in learning Reiki)

The Reiki III class is designed for individuals who wish to deepen their practice. Reiki I & II training by a Reiki Master (Usui) is a prerequisite. Attendees learn the symbol for Reiki Level III, advanced techniques for hands on and distance work, and receive the energy intensifying level III attunement.
Attendees learn: attunements for all levels; advanced techniques for hands on and distance work; teaching tips, and receive the energy intensifying master/teacher attunement.

Attendees receive: Reiki III & Master/Teacher manual, two attunements, laminated grid, certificate.

Reiki III & Master Offered: Private class for small groups now scheduled by appt. at TheraCare.

This Class is for Family/Professional Caregivers, Health Care Professionals, Healing Arts Practitioners(and anyone interested in learning Reiki)

Dunstan Baby Language is an invaluable tool for parents & caregivers to discern the meanings of baby’s sounds from birth. Learning sounds/words for their baby’s basic needs for hunger, tired, need to burp, gas and discomfort, signals parents/caregivers to respond to baby’s specific needs with appropriate settling techniques. From birth to 3 mo., babies across the globe exhibit the same reflexes with sound, such as the sucking reflex with sound that produces the word “Neh” i.e. hungry. By opening the lines of communication between parents/caregivers and newborn babies with the Dunstan Baby Language, families will experience numerous benefits. Expectant Parents (third trimester) and Parents & Babies (up to 3 mo.) It is a customized class for expectant parents or as a parent-baby experience

By Appt. Only - Private Class
2 Private Classes or one, 2-Hour Class with follow up @ $105.00 per family + $25 materials fee

Parents/caregivers enjoy learning to massage their babies. Massage stroke sequences for each body area (e.g. legs & feet, stomach, etc.) are introduced gradually throughout the four-session course. Ample time is provided to review strokes at each class. In addition, a gas/colic routine and gentle movements (aka baby yoga) are included in the class. During infant/baby massage classes, there are no 'performance standards.' Massage is done at the pace the babies are willing to accept. The class provides an opportunity to learn and share nurturing touch with your child and a chance to connect with other families. Class size is limited.

Children(2 wks. to 12 mo.) and parents(1-2 adults)

Four Mondays - Oct. 19, 26 and Nov. 2, 9 • 12:30 pm - 1:30 pm

A variety of medium to deep pressure techniques including Sports Massage, Trigger Point Therapy, Neuromuscular Therapy, and Myofascial Release are used to release knots or restrictions in your muscles and other soft tissue.

A variety of gentle, “laying-on-of-hands” forms of body worki ncluding Reiki, Seichim, and others. These can stand alone or be combined with massage or Craniosacral therapies. Our therapists can also address imbalances within the meridians, chakras, nadis, and/or acupoints. You may remain fully clothed, if desired.

Deep Tissue, Energetic or Relaxation/Swedish

A lighter touch is used, working over rather than through tension spots. Perfect for those recovering from illness, sensitive to deeper pressure, or who just want to relax.

Have a custom massage oil blended just for you with our assortment of organic essential oils, and take the oil home for continued benefits.

Two therapists offer our full range of massage & energy work services to two clients, side-by-side in our private couple’s massage room. Great for couples, sisters, parents with children, friends or anyone who wants to share the massage experience with someone special!

Through gentle evaluation and unwinding of soft tissue and skeletal restrictions, this hands-on technique improves the functioning of the central nervous system, dissipates the negative effects of stress and boosts the immune system.

Craniosacral Therapy is beneficial for relieving emotional and physical pain, insomnia, headaches, migraines, anxiety and depression, as well as recovery from surgery, trauma, or abuse. This type of therapy is also effective with burn-out, scattered thinking, and attention deficit disorders to restore your natural ability to be centered and mentally sharp. Combining with training in verbal dialoging, the therapist helps you connect with & release emotional, physical, or mental blockages in a safe environment.

A unique and powerful experience that combines full body massage with various sizes of heated stones placed on and around the body. This therapy is beneficial for opening and relaxing tissue that is congested or tight.

The Couple’s Massage and Hot Stone Therapy, a combination of two amazing services for two people.

This important service for moms-to-be can promote relaxation. The therapy will alleviate pain in the lower back and shoulders, minimize swelling of the feet and legs, reduce hip pain & leg cramping, and relieve anxiety. Prenatal massage makes a wonderful gift for mom and baby!

Through acupressure on reflex zones in the hands and feet, your therapist effectively works on your entire body. A reflexology session brings a deep sense of rejuvenation while fully relaxing your feet and hands. Wonderful as a stand-alone therapy, before a pedicure or manicure, or added onto a regular massage.

Our highly-trained professionals are experts at finding the source of strain and jaw dysfunction (the feet, hips, anywhere in the spine, deep inside the jaw itself, repressed emotions, whiplash, etc.), and then helping you release it. We are happy to coordinate with your dentist, oral surgeon, or doctor to help you get back to life before jaw pain.

A complex sequence of soft tissue pressing, stretching, twisting, and joint manipulations to promote wholeness, balance, health, and happiness. Comfortable and flexible clothing recommended.

An excellent exfoliation. The ayurvedic sea salt contains over 74 beneficial trace minerals essential for general health and vitality.

Our botanical mud powder helps hydrate and gently exfoliate dull/damaged skin. The mud is blended with powders of Lavender to reduce inflammation, Chamomile to soothe, and calm and Rose to nourish the skin.

Gentle exfoliation with a citrus twist. The Citrus Body Polish features gentle apricot seed powder to exfoliate, safflower seed oil to moisturize and a botanical blend of lavender, geranium, chamomile, and soapwort to nourish the skin.

A Thai-inspired blend of green tea and lemongrass essential oils used to exfoliate and nourish the skin.

A gentle invigorating scrub that lifts away dead skin cells to reveal young, velvety skin.

Pomegranate notes and tropical mango breezes including natural, antioxidant white sugar and a mild cleansing agent used to cleanse and exfoliate the skin.

Mild hydrating detoxification. Gel includes willow bark extract, for pain and inflammation; aloe vera for nourishment and moisturizer; and Klamath blue-green algae which is rich in minerals. Ideal for cellulite.

A gentle blend loaded with luscious sugar to exfoliate, oils of safflower and jojoba to moisturize, and a pleasant, natural fragrance.

Ayurvedic Sea Salt, Citrus Body Polish, Green Tea Lemongrass Cleansing Body Scrub, Lavender Mint Salt Glow, Pomango Cleansing Body Scrub, or White Sugar Honey Polish

Smoothes the appearance of raised stretch marks, acne breakouts, scars, dark spots, rough or dry patches, and décolleté wrinkles.

Invigorates and smoothes

Restores a more youthful appearance

Energizes and shapes

Firms and tightens appearance of the skin

Advantages of the Lipase and Power in one wrap!

2 wraps for those with hard fat areas

Our customized acne facial is the ultimate in acne management! We use special products with highly effective acne-fighting ingredients to target current blemishes while helping to prevent future breakout activity.

A product which works by impacting the main biochemical reactions that manifest the signs of skin aging: the formation of Reactive Oxygen Species (ROS – also known as free radicals), the generation of Matrix Metalloproteinases (MMPs) and the development of Advanced Glycation End-products (AGEs).

Did you know backs can be prone to blemishes and dead skin accumulation, just like the face? Like a facial for your back, this premium spa treatment treats one of the most overworked and overlooked body parts.

This signature facial treatment is designed to pamper all skin types. Customized at every step, this treatment includes face mapping analysis, cleansing, exfoliating, gentle steaming, removal of impurities, a relaxing face, neck and shoulder massage, a customized masque, and final moisturizing.

Restore luster to your hair and scalp as the exotic oils penetrate and nourish. A scalp stress relief. Sheer bliss!

Specially formulated to regenerate and restore the skin while calming the irritation men encounter, not only from shaving but also from the skin’s exposure to the elements. Includes a skin analysis, cleansing, exfoliating, gentle steaming, a face, neck, and shoulder massage, masque, and final moisturizing.

This gentle but effective surface peel has the power to greatly improve oily and/or acne prone skin, smooth, and even skin tone. Excellent for all skin types.

It’s the glycolic skin smoothing facial, but it’s for your back. A surface peel that gets your back the soft glow like your face.

Smooth, heated basalt stones are strategically arranged on pressure points on the face and body, relieving stressed facial and neck muscles. Experience the ultimate in peace and relaxation.

The perfect treatment for those on the go! Includes a skin analysis, cleansing, exfoliating, toning, a customized masque, and
moisturizing.

An ultra-rich cream to help diminish dry lines and repair skin damage around the delicate eye area.

Ideal for soothing and repairing skin. Reduces redness, itching and stinging. Helps to heal eruptions and skin rashes, imparts smooth feel, relieves itching associated with eczema.

Helps ease the troubles such as blackheads and pimples particularly problematic for adolescent skin.

A simple, waterless clip, file, and polish.

Our complete treatment includes cleansing, cuticle care, moisturizing, and polish along with a relaxing massage.

French polish design

A J’spaa manicure plus an exfoliating scrub.

A J’spaa manicure plus a moisture masque with hot towel removal.

A J’spaa manicure plus an exfoliating scrub, moisture masque, and paraffin treatment.

Our complete treatment includes cleansing, cuticle care, moisturizing, and polish along with a relaxing massage.

A J’spaa pedicure plus an exfoliating scrub.

A J’spaa pedicure plus a moisture masque with hot towel removal.

A J’spaa pedicure plus a relaxing massage that will include hot basalt stones that will bring relaxation to another level.

A J’spaa pedicure plus an exfoliating scrub, moisture masque, and paraffin treatment.

Our treatment includes cleansing, cuticle care, moisturizing and polish along with a relaxing massage.

*12 years and under

Our complete treatment includes cleansing, exfoliating, moisturizing, and polish along with a relaxing massage.

A simple, waterless clip, file, and polish.

Callus treatment

Smooth, heated basalt stones are
used to massage legs and feet.

Moisturizing paraffin treatment

Eyebrow Threading

Lip Threading

Chin Threading

Full Face Threading

Lip Waxing

Eyebrow Waxing

Upper Leg & Bikini Waxing

Bikini Waxing

Brazilian Waxing

Full Face Waxing

Back Waxing

Underarm Waxing

Full Arm Waxing

Lower Arm Waxing

Lower Leg Waxing

Full Leg Waxing

Between Brow Waxing

Nape of Neck Waxing

Chest Waxing

Abdomen

Ears (Outer Rim) Waxing

Shoulders Waxing

Back Waxing

60-70 eyelashes per eye

40-50 eyelashes per eye

Corners only

Fill for Xtreme Deluxe and Natural

Corner fill

A method of cleaning the ears and the mind, which alleviates a host of physical, emotional and spiritual ailments.

Eyebrow Tinting

Eyelash Tinting

Make-up artists will give you the look you want for day, evening, work or play.

Indulge yourself with the richest looking tan in the most luxurious way with St. Tropez Tanning Essentials.

A type of bathing where a humidifying steam generator produces water vapor that is dispersed around a person's body.

Lunch from Panera

- 30-Minute Massage

- J’spaa Children’s Manicure

- J’spaa Children’s Pedicure

- 30-Minute Massage
- Refresher Facial
- J’spaa Manicure
- J’spaa Pedicure

- 60-Minute Massage
- European Facial
- Exfoliating Pedicure

- 60-Minute Massage
- Gentleman’s Facial*
- Exfoliating Pedicure

- 60-Minute Hot Stone Therapy
Massage
- European Facial
- J’spaa Manicure

- Body Treatment Scrub of Choice
- Steam Shower
- SlenderTone Body Wrap

- 60-Minute Massage
- European Facial
- Exotic Oil Scalp Massage
- J’spaa Manicure
- J’spaa Pedicure
- Lunch

- 60-Minute Massage
- SlenderTone Body Wrap
- Exfoliating Pedicure

- 60-Minute Couple's Massages
- J'spaa Pedicures

- 60-Minute Couple's Massages
- J'spaa Pedicures

- 60-Minute Couple’s Massages
- Lunch for Two
- The Works Pedicures

- Body Treatment Scrub of Choice
- 60-Minute Massage
- European Facial
- Moisture Thearpy Manicure
- Hot Stone Pedicure
- Lunch