Use of gentle Swedish Massage Techniques and Aromatherapy oils
to sooth away stress, tension and anxiety.

Use of Deep Tissue strokes, Trigger Point Therapy and
Stretching Techniques to release deep knots, adhesions
and stuck tissue. Releases chronic tense muscles
due to postural imbalances.

Release of muscle pain due to trigger points and refered pain syndrome.
Also relieves chronic pain due to postural compensation from old injuries,
accidents or work stress. (ie: computer body posture)

This technique is a slow stretching and releasing of the muscle fascial
system, the connective tissue of the body. Combined with active and
passive movements, whole areas of the body's tension can be alleviated.
Great for chronic pain due to old injuries. Gentle touch helps to heal
chronic and recent holding patterns. Helps to reeducate and bring
balance to the body.

30 minute Sport and Orthopedic Cupping

60 Minute Sport and Orthopedic Cupping

Specific protocols for each trimester to ease and comfort the many
changes that occur on the outside and inside of your body.
A massage designed especially for the expectant woman, give
yourself a much needed and well deserved treat. Helps to reduce
muscle fatique, cramping, stiffness, and pain caused by pregnancy.

At or Past your due date. I offer a safe, relaxing way to induce labor. Using acupressure points, Hormone stimulation points, Reflexology Points and stimulating massage to naturally prepare the body for labor. Lay back, relax, breathe, and release all your tension!

At the hospital or home delivery, have someone with you whose only
purpose is to take care of your needs, to help with contractions in a
natural way, to soothe, comfort and massage tension away. To be
your advocate, to listen to you and help you fullfill your wishes
concerning childbirth.

Warm Stones soothe away Tension, Stress and Pain. Relax as the heat
of the stones with the help of scented or unscented oils,
brings about a meditative calmness to your whole body.

Using Hot and Cool stones in combination with deep tissue techniques
to break up tight knots, tense tissue and releases Chronic pain.

Total body therapy through the feet. Relax & Rejuvenate.
Healing through this very relaxing treatment.
Relieves headaches, including migranes, and tension.

Combine these two amazing treatments. Begin with a
30 minute foot reflexology treatment to relax the
whole physical and energy body. Add a full body
massage to relax tense tight muscles.

Using Stretching Techniques such as PNF, FS, AIS and others to increase
flexiblity and prevent injury. Teaching you self stretching techniques to be
used after workouts,to help build long, lean and healthy muscles.
Massage to break up and flush out toxins, and to help bring
oxygen and nutriants to tired, starved tissues.

Facilitated Stretching-
Active Isolated Stretching-
I cannot emphasize the importance of strecting everyday enough for everyone. (Young or old, Super Active or Couch potatoes')