Use of gentle Swedish Massage Techniques and Aromatherapy oils
to sooth away stress, tension and anxiety.

Use of Deep Tissue strokes, Trigger Point Therapy and
Stretching Techniques to release deep knots, adhesions
and stuck tissue. Releases chronic tense muscles
due to postural imbalances.

Release of muscle pain due to trigger points and refered pain syndrome.
Also relieves chronic pain due to postural compensation from old injuries,
accidents or work stress. (ie: computer body posture)

This technique is a slow stretching and releasing of the muscle fascial
system, the connective tissue of the body. Combined with active and
passive movements, whole areas of the body's tension can be alleviated.
Great for chronic pain due to old injuries. Gentle touch helps to heal
chronic and recent holding patterns. Helps to reeducate and bring
balance to the body.

30 minute Sport and Orthopedic Cupping

60 Minute Sport and Orthopedic Cupping

Specific protocols for each trimester to ease and comfort the many
changes that occur on the outside and inside of your body.
A massage designed especially for the expectant woman, give
yourself a much needed and well deserved treat. Helps to reduce
muscle fatique, cramping, stiffness, and pain caused by pregnancy.

At or Past your due date. I offer a safe, relaxing way to induce labor. Using acupressure points, Hormone stimulation points, Reflexology Points and stimulating massage to naturally prepare the body for labor. Lay back, relax, breathe, and release all your tension!

At the hospital or home delivery, have someone with you whose only
purpose is to take care of your needs, to help with contractions in a
natural way, to soothe, comfort and massage tension away. To be
your advocate, to listen to you and help you fullfill your wishes
concerning childbirth.

Warm Stones soothe away Tension, Stress and Pain. Relax as the heat
of the stones with the help of scented or unscented oils,
brings about a meditative calmness to your whole body.

Using Hot and Cool stones in combination with deep tissue techniques
to break up tight knots, tense tissue and releases Chronic pain.

Total body therapy through the feet. Relax & Rejuvenate.
Healing through this very relaxing treatment.
Relieves headaches, including migranes, and tension.

Combine these two amazing treatments. Begin with a
30 minute foot reflexology treatment to relax the
whole physical and energy body. Add a full body
massage to relax tense tight muscles.

Using Stretching Techniques such as PNF, FS, AIS and others to increase
flexiblity and prevent injury. Teaching you self stretching techniques to be
used after workouts,to help build long, lean and healthy muscles.
Massage to break up and flush out toxins, and to help bring
oxygen and nutriants to tired, starved tissues.

Facilitated Stretching-
Active Isolated Stretching-
I cannot emphasize the importance of strecting everyday enough for everyone. (Young or old, Super Active or Couch potatoes')

Our Custom Massage is personalized to meet your individual needs. Relax, reduce stress, and experience relief from pain as our expert massage therapists employ relaxing Swedish techniques, therapeutic deeper pressure, or a combination of both, to deliver ultimate health and wellness benefits.

This massage is a condensed version of the classic Swedish massage, focusing on the neck, back, and shoulders. It is perfect for those who are looking for a quick fix from stress-related pain or tension.

It is excellent for relaxing and rejuvenating the body and spirit. Smooth hot stones are placed on strategic areas of the body to penetrate aching muscles and to melt your tensions away.

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. We focus on creating a gentle, nurturing environment for you to relax into.

The practitioner works off a physician's prescription to address specific injuries, pathologies and rehabilitation. A variety of techniques may be used during the treatment, but focus is on the specific areas of the body related to the medical diagnosis; it is an adjunct to medical treatment.

The Prenatal massage, specifically tailored to the needs of pregnant woman's changing bodies, are designed to relax tense muscles, ease sore spots, improve circulation/mobility, and just make you feel good.

Great gift idea for a new mom! Customized Therapeutic Massage for new moms. Provides new moms with the opportunity to receive bodywork for muscles stressed by pregnancy, labor
and caring for the new baby. After the baby is born a Postnatal massage is essential in assisting a woman to adjust to a non-pregnant body.

Lymphatic Massage stimulates the lymphatic system with gentle massaging strokes. Within us all there is a silent system working to keep us healthy- the lymph system. Without it our bodies would swell up like balloons, swamping our cells with stagnant fluid. The light rhythmical massage encourages the lymphatic system to eliminate metabolic waste products, excess fluid and bacteria. The lymph system’s impact is so far reaching that many don’t even realize that minor aches and pains, low energy or susceptibility to colds and flu may be due to a sluggish lymph system and a compromised immune system. Lymph massage is also a great addition to an herbal or dietary cleanse, helping to boost the removal of toxins from the body.