Wayland, MA Spas

Acupuncture and Chinese Herbal Medicine can help with a wide variety of conditions, including stress-related issues, digestive problems, pain, hormonal imbalances. It works by encouraging the body back to its natural state of balance. All Acupuncture treatments are 60 minutes in length.

Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health. Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Appointments for new patients are 60 minutes long. Follow-up treatments are scheduled for 15 minutes.

Classic massage techniques of Swedish, Sports, Deep Tissue, Relaxation and others may be blended to alleviate muscle tension and other body discomfort. We offer 45, 60 and 90 minute sessions.

Our physical therapists utilize traditional and modern technologies acting as facilitators to assist you in regaining function with ongoing education to achieve your goals. We provide quality health care planning, treatment/prevention techniques and independent or supervised health maintenance programs which promote active, injury free lives. Physical Therapy techniques include manual therapy, myofascial release, neuromuscular reeducation, electric stimulation, ultrasound, iontophoresis, Nautilus, free weight training, aerobic conditioning, specific conditioning for job or sport related injuries and Water Therapy. Physical and/or Water Therapy appointments are 45 minutes in length.

Polarity therapy uses gentle two hand contacts, deep, light or dynamic, to restore proper balance and movement of the life-energy for health of body, mind and spirit. A session provides deep relaxation and revitalization. Holistic health building techniques like polarity yoga exercises, relaxation techniques, cleansing diets and meditation may be offered to help maintain balance on a daily basis. Polarity Therapy is offered in 60 and 90 minute sessions.

Discounted, Pre-Payment Package of four (4) or ten (10) one hour (60 minute) sessions of Polarity, Reflexology and/or Reiki.

Most of today’s major disease processes (high blood pressure, high cholesterol, cancer, diabetes, etc.) prey silently. The practice of modern medicine is swinging to prevention with a large component focusing on the diet. Our nutritionists (registered and licensed dietitians) can help tailor an eating strategy that not only meets your individual needs, but also fits into your busy lifestyle. Nutritional counseling, offered in 30, 45, or 60 minute individual sessions(ask about our group programs) can help you lose weight, lower your cholesterol, decrease your blood pressure, improve your athletic performance, and allow you to feel more energetic. All initial appointments are 60 minutes in length.

Reflexology of the feet and hands revitalizes the entire body. Contact points made on the soles of the feet and palms of the hands reduce stress, help sore feet, may relieve pain, and often improve overall health. Reflexology is offered in 60 and 90 minutes sessions.

Discounted, Pre-Payment Package of four (4) or ten (10) one hour (60 minute) sessions of Polarity, Reflexology and/or Reiki.

Reiki is a hands-on form of energy work which connects the universal life force energy, “ki” with the bodies innate powers of healing. It is a gentle, non-invasive, healing modality. Reiki helps to restore balance within the body on the physical, mental and emotional levels. It can also be a powerful adjunct to conventional therapies creating relaxation, reduced stress, and harmonizing and balancing the client leading to healing. A Reiki session is done fully clothed. Reiki is offered in 60 and 90 minutes sessions.

Discounted, Pre-Payment Package of four (4) or ten (10) one hour (60 minute) sessions of Polarity, Reflexology and/or Reiki.