Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.

A combination of techniques to address the client's individual needs, based on the request of the client and findings during the treatment.

A great Holiday treat - side by side massages.
Wonderful for Valentine's Day.

The use of vacuum cups to increase fluid movement, break down adhesions in tissues and relieve pain. Massage Cupping can also be used for spa services for mini-face lifts and body contouring. Treatments vary from extreme relaxation to intense pressure depending on application and needs.

Hot Stone Therapy is a type of bodywork that uses deep penetrating heat from specialized stones. The physiological benefits of this treatment to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound effect to your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

Deep cleansing, a facial scrub, followed by a luxury mask teamed with a gentle, tension relieving facial massage.

Exfoliation and optional mud wrap to smooth and beautify your skin.
Followed by a relaxing Swedish massage using a luxury body butter or lotion.

* Detox Back Facial: Arbonne Sea Source Spa Detox products

* Awaken Back Facial: Arbonne Sea Salt body scrub

* Rose Clay Back Facial: Using Biotone Micro Buff Body Polish & European Rose Body Mud

Exfoliation and optional mud wrap to smooth and beautify your skin.
Followed by a relaxing Swedish massage using a luxury body butter or lotion.

* Detox Back Facial: Arbonne Sea Source Spa Detox products

* Awaken Back Facial: Arbonne Sea Salt body scrub

* Rose Clay Back Facial: Using Biotone Micro Buff Body Polish & European Rose Body Mud

Hot Paraffin Wax treatments help soothe away pain and leave skin super-soft and moisturised.

60 minute Swedish Massage with luxurious body butter - your choice of scented or unscented. Comes with a gift package, incl. balloon, hand lotion, chocolate, love motto and a chance to win another massage.
See main website for discounted dining and flowers to accompany this offer.

90 minute Swedish Massage with luxurious body butter - your choice of scented or unscented. Comes with a gift package, incl. balloon, hand lotion, chocolate, love motto and a chance to win another massage.
See main website for discounted dining and flowers to accompany this offer.

Elements of Bodywork and Cara Linda Esthetics are teaming up to offer a special for the holidays. This package includes a facial treatment customized to treat individual skin care needs and includes a deep pore cleansing, helps to control breakouts without dehydration, refines pores, and tightens skin. Then relax with a 60min therapeutic massage that is customized to your needs.

These treatments may be scheduled back to back or on separate days.

Our customized massage, also known as Kriya, is a full body connected massage for relief from excess emotional and physical stress. This technique integrates Hot Stones, Reiki, Shiatsu Stretching, etc. using long gliding strokes enabling you to experience total mind and body relaxation and rejuvenation.

The soothing heat from smooth Basalt stones placed strategically on your body soaks deep into your muscles while you are massaged from head to toe. Relieves sore muscles, and produces a soothing and meditative state of peace, calm and balance.

Enjoy any of our massage or bodywork therapies with a loved one or friend.
Advanced reservation required.

If you carry stress in your upper body, then this is the massage for you. A stress relieving massage concentrating on the back, neck and shoulders. Hot towels, hot stones and tuning forks are used as part of this treatment to help these stressed out muscles to relax. Tuning forks have been especially beneficial in getting muscles knots to disappear without the discomfort of deep tissue massage.

A massage designed to meet the needs of mothers-to-be. Deeply relaxing, therapeutic, and soothing, this massage is used to reduce back pain, swelling, sciatic pain, stress, and anxiety.

Slow strokes with deep pressure are combined with range-of-motion and stretching techniques in this massage technique. Helps to increase flexibility, reduce the risk of injury and alleviate post-workout tension. This is not designed for relaxation and is not recommended for your first massage experience.

Relaxing stress relief therapy helps to reduce head aches including migraines and sinus, neck and shoulder tension and stimulates hair growth. May be done with or without oil.

A very relaxing treatment to detoxify your body and provide skin care therapy for your entire body. It will leave your skin feeling silky smooth. Following a full body dry brush exfoliation your body is painted with warm paraffin before being cocooned for 25 to 35 minutes. While cocooned you will be given a scalp and facial massage.

The treatment begins with a dry brushing, followed by an application of ANESI Aminocel serum to remove dead skin cells. An application of body slimming gel from Pevonia is then massaged onto your body. Warm parafango, a mixture of paraffin and dehydrated mud, is then painted on you. You will then be wrapped in a solar blanket and comforter to seal in the heat from your body. After 30 min you are unwrapped and the mud is pealed off. The treatment concludes with an application of Vita Cura™ Triple Action Slimming Body Cream.

Designed for people with dry or sun damaged skin. These body wraps provide great skin care therapy for your entire body. Your choice of Cocoa Butter, Shea Butter or Aloe Vera is liberally applied in a full body massage. You are then cocooned for 30 minutes. The heat generated by the body wrap enhances the hydrating benefits of these products.

Combining peppermint oil with freshly harvested seaweed, stimulates, rejuvenates, and purifies the skin, while improving circulation. This body treatment is ideal for sore, aching muscles, and helps to alleviate water retention. Peppermint Sea Twist helps to contour and firm the body making this treatment ideal for temporary cellulite reduction. You will emerge with a cool, invigorating, and refreshed feeling. For maximum results, this treatment should be repeated once per week for a total of 6 sessions, wherein a monthly regimen should be followed.

A blend of Chinese Herbal Extracts designed specifically for creating Deep Calming and Relaxation, Gentle Cleansing and Detoxifying, plus having a special effect on the skin to smooth and soften - a total Regenerating and Rejuvenating effect. This formula being slightly more "yang" in nature, having qualities of contraction, going deep within, centering and focusing.

The Light Sea formula is more "yin" in nature having qualities of expansiveness, movement, and clearing out. Because of its special effect on "Tan" (heavy mucous) and adipose tissue (fat) it may benefit a weight loss or detox program.

You may choose to have any of our scrubs and polishes applied only to specific areas of your body or you may choose a full body treatment. A sheet, towel or blanket is provided for draping during the treatment. Only the part of the body being worked on will be uncovered, insuring that modesty is respected at all times.

The body scrub is followed by a full body massage using body butter leaving your skin smooooth as silk.

The safe alternative to the harmful effects of UV rays. The active ingredient in virtually all Sunless Tanning formulas is Dihydroxyacetone (DHA). When (DHA) is applied to the skin, it causes a chemical reaction with the amino acids in the skin to produce a tan, much like the sun does, but without UVA and UVB damage to the skin.

We will apply a customized formula based on your skin tone, leaving you with a beautiful tan that will last 4-8 days. You may choose to have either a partial body spray tan or a full body spray tan.

The session begins with a relaxing facial massage, concentrating on the sinus areas. The far end of the candle is then lit before placing into your ear. The heat from the flame creates a slight vacuum to draw out fungus, yeast, wax and bacteria. While the candle is burning, massage and reiki are performed on the sinus area. The candle is removed two or three times during the session to cut of the burnt end and to tap out any debris that has accumulated.

Experience a massage unlike any other. Massage is integrated with, Acupressure, Assisted Yoga Postures, Compression, Reiki and Energy Balancing. The integration of massage into Yoga Bodywork facilitates the release of blocked energy bringing you to a deeper state of relaxation.

Shiatsu literally means finger pressure. Shiatsu is performed either on a mat on the floor - or on a table. The client remains fully clothed wearing loose fitting clothing. A combination of Acupressure and Assisted-Stretching are used during the session. This treatment helps to loosen tight muscles and joints and relieve stress from your body.

Similar to Thai Massage, performed either on a mat or on a table. The client remains fully clothed wearing loose fitting clothing. Yoga Bodywork uses a combination of Breathwork, Acupressure, Compression, Assisted Yoga Postures, Reiki and Energy Balancing. This treatment will leave you feeling very relaxed and refreshed while loosening tight muscles and joints.

Relaxation Massage is a full-body treatment combining passive stretching of the limbs, the long, flowing strokes of Swedish Massage and shorter therapeutic strokes of the Neuromuscular Technique to balance the stress and relaxation responses of your nervous system. Typically an oil or lotion is used so the rolling, kneading strokes glide smoothly over your skin. Relaxation Massage is often done with light or medium pressure, but deeper pressure can be used as well. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Therapeutic Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of muscle in the body. It is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. The therapist begins with heat and moderate pressure and, using open communication to maintain your comfort, deepens the pressure as the tissue warms up for a true therapeutic release. Some soreness may be present after a treatment, and plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.


**NOTE: 30-minute sessions are only recommended for repeat clients wanting a specific issue addressed.

Pre-Natal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression. Reflexology treatments begin with a warm foot bath and are performed while you recline comfortably on a heated massage table with a blanket.

Lymphatic Drainage Massage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. The treatment begins with passive stretching of the limbs through their range of motion to stimulate the flow of lymph, and moves to light stroking on the limbs, abdomen, back and face. As both a preventative and remedial technique, Lymphatic Drainage can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, easing the symptoms of allergies, and strengthened resistance to illness.

45 minutes of light, relaxing Lymphatic Drainage Massage to tone your immune system followed by 30 minutes of Reflexology to tune up your entire body!

Melt your Mom's heart this Mother's Day. Show her how much you care.

A ginger citrus sugar scrub will soften and nourish her skin and a Swedish massage will soften her muscles and nourish her soul.

Super special price of $55 for both treatments together, lasting a whole hour, and Mom goes home with a gift bag with chocolate covered almonds and a decadent surprise.

Classic massage techniques of Swedish, deep tissue and shiatsu are blended to alleviate muscle tension and other body discomforts.