Easthampton, MA Spas

w/ herbs & essential oils & exfoliation scrub

w/ nourishing sesame seed oil

Swedish (Relaxation) techniques include joint mobilization, kneading, friction, percussion and vibration on the more superficial layers of muscles. Deep Tissue (Therapeutic) focuses on slow and deep pressure on the deeper muscle layers affecting tendons and fascia.

Hand-picked basalt stones are heated in a hot water bath and placed upon the body. Used in conjunction with massage and aromatherapy the heat from the stones penetrates deeply into the muscle tissue and acts as a natural relaxant.
Hot Stone Massage combines the proven benefits of Swedish massage with deep heat and pressure provided by using warm basalt stones as tools to massage.
The heat from the stones increases the relaxation response and promotes healing through improved blood flow and circulation. Tensions are released quickly and with ease. Tendons and muscles relax faster, increasing the range of motion a person experiences.
Cold stones can also be used to reduce swelling of injuries or around the eyes. Cold stones can decrease inflammation and invigorate when feeling fatigued .

Shiatsu is an ancient healing art, developed from influences of Chinese Medicine and Japan’s form of massage called Anma. The word ‘shiatsu’ in Japanese means ‘finger pressure’.
Pressure is applied using palms and thumbs (elbows, knees and feet are sometimes used as well) to work the flow of Chi (Chinese), Ki (Japanese) or ‘life energy’ that circulates the body through meridians (channels). Also, meridians can be associated with the functioning of internal organs.
Shiatsu promotes overall health of the mind, body, heart and spirit of a person and thus reduces the chance of becoming ill in the future. Other benefits include (but are not limited to): sleeping more deeply, feeling of calmness, centering, feeling lighter and disappearance of old aches and pains.

(Discount applies when all 4 are scheduled within 7 weeks time.)
Shiatsu is an ancient healing art, developed from influences of Chinese Medicine and Japan’s form of massage called Anma. The word ‘shiatsu’ in Japanese means ‘finger pressure’.
Pressure is applied using palms and thumbs (elbows, knees and feet are sometimes used as well) to work the flow of Chi (Chinese), Ki (Japanese) or ‘life energy’ that circulates the body through meridians (channels). Also, meridians can be associated with the functioning of internal organs.
Shiatsu promotes overall health of the mind, body, heart and spirit of a person and thus reduces the chance of becoming ill in the future. Other benefits include (but are not limited to): sleeping more deeply, feeling of calmness, centering, feeling lighter and disappearance of old aches and pains.

The craniosacral system consists of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. It extends from the bones of the skull, face and mouth, which make up the cranium, down to the sacrum, or tailbone area.
Since this vital system influences the development and performance of the brain and spinal cord, an imbalance or restriction in it could potentially cause any number of sensory, motor or neurological disabilities. These problems could include chronic pain, eye difficulties, scoliosis, motor-coordination impairments, learning disabilities and other health challenges.
Craniosacral Therapy is a gentle method of detection and correction that encourages your own natural healing mechanisms to dissipate these negative effects of stress on your central nervous system. You also benefit from better overall health and resistance to disease.

Lymph Drainage Therapy (LDT) is a method of stimulating your lymph and body fluids. It is a very gentle hands-on procedure that will help you eliminate fluid retention, cleanse your body and eliminate toxins and trapped proteins in your tissues. It will stimulate your immune system, help you to relax, and release stress and emotional trauma.

A nurturing wrap in blankets with the application of moist hot and cold towels to the chest and back Includes a head massage & essential oils. Be prepared to be pampered.

A nurturing wrap in blankets, hot foot bath and application of hot moist towels w/ essential oils, followed by cold friction to the chest and ending with cold friction to the whole body. A stimulating experience.

A special way to relax. A hot foot bath followed by 30 minute massage.