Deep tissue massage with direct myofascial release, positional release and trigger point work to lengthen, loosen and unstick stiff and painful areas, such as the low back or shoulders.

Swedish massage enhanced with lymph drainage strokes to even out circulation and tissue hydration, gentle rocking and myofascial spreading strokes to gently tease apart knots.

Swedish massage, especially kneading, focused on flushing out the muscle groups used in the sport or exercise program, and enhanced with techniques of remedial work aimed at improving flexibility by encouraging the body to allow muscles to lengthen.

This is an entire hour focussed on the trunk of the body. It begins with massage of the low back and sacral area. Then treatment of the sides of the body (from latissimus dorsi to iliotibial band) works to lift the rib cage off the pelvis, and provide more freedom of movement for the head of the femur (thigh bone). It concludes with abdominal massage - an external, non invasive manipulation that addresses abdominal muscles and fascia as well as the position and health of internal organs.

Lymph drainage massage will drain the fluid from the connective tissue just beneath the skin and move it toward your lymph nodes using light pressure and specific rhythm.

American seated massage done in a special chair with compressions, trigger point work and direct myofascial release to do a quick debug on the areas that suffer most from sitting at a desk.

Fijian massage is a form of sports massage that uses the therapist's feet to deliver the deepest massage possible.

Asian inspired and anatomically targeted massage with special focus on opening the arches of the feet.

Indian head massage is a seated massage that is great for headaches, eye strain, TMJ and neck pain.

A private lesson for a couple or a pair of friends. Each of you will take a turn on the table receiving, and a turn giving, as I work side by side with you, teaching you some Swedish massage techniques for a fabulous massage. If you are already confident in the "Honey... can you rub my back?" level of skills, I'm also happy to tailor your lesson to helping you learn strategies for particular pain management issues, such as, "What's the best way to release this knot under the shoulder blade?".