Still the most popular massage today, swedish massage techniques leave the body relaxed and rested. Using lighter, rhythmic strokes, Swedish massages are enjoyed by people of all ages and lifestyles. Included at NO EXTRA CHARGE, your choice of AROMATHERAPY!

This practice relates the therapeutic healing by utilizing the fragrances of natural essential oils to stimulate the senses. Aromatherapy refreshes the skin and soothes the mind while stimulating circulatory and respiratory functions. Individual oils are used to produce a specific and beneficial effect. Advanced Alternatives exclusively offers Young Living Essential Oils as a complement to any massage session.
Included at NO EXTRA CHARGE with any Massage Treatment

True deep tissue massage can be one of the most therapeutic and healing massages. Although not as rhythmic as other massage types, deep tissue massage interacts the most with the body's muscles and muscle groups.
Benefits:
After a deep tissue massage, sore and tired muscles often become revived and energized.

Perfect for a very active or athletic individual who seeks a muscle intensive massage modality. Sports massage concentrates more on specific areas of the body. Ideal for recreational lifestyles to help relieve discomfort or pain from over activity.
Benefits:
Sports massage is performed to help the individual in affected muscle groups or areas. Technique is great for someone who has a recurring area of the body that needs special attention and relief.

Since ancient times, the Chinese have practiced foot reflexology to heal the body and mind to maintain balance and harmony.
Benefits:
Foot reflexology helps improve circulation and can help in discomforts such as headaches and stomach alignments. A natural and non-medical approach to helping the body.

Medical Massage is a scientific therapy based on recognized physiological laws and associated principles designed to help the body maintain a level of homeostasis between the nervous and musculoskeletal systems. It combines the scientific application of properly applied pressure, gentle ranges of motion and stretches for the purpose of relieving pain, normalizing muscle tone, restoring postural balance and achieving restorative benefits for the entire body thus eliminating the cause of a person's acute to chronic myofascial pain and dysfunction.

Advanced Alternatives now offers massages for the mommy-to-be. Performed by technicians specifically trained in the caring art of pregnancy massage; these nurturing and therapeutic treatments can help alleviate upper and lower back pain, aching knees, foot discomfort and overall fatigue often associated with pregnancy. Benefits:
Special pillow enables pregnant clients to enjoy all the therapeutic properties of massage therapy. Pregnancy massages can help alleviate upper and lower back pain, aching knees and overall fatigue often associated with pregnancy.