Depending on what your body needs I will use all or some of the above modalites to tailor a massage just for you.

Deep tissue to relieve tension in the deeper layers of tissue in the body. Deep Tissue massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries.

Swedish for relief from aches and pains, decreased stress levels in
the body, enhanced mental clarity, improved appearance, and
greater flexibility.


Sports to prevent injury, reduce pains and swelling in the body, relax the mind and increase flexibility.

Increasing health and facilitating comfort through this transformative time relieves
muscular aches and pains in an ever-changing body. Balances hormones, soothes
nerves and increases circulation. Reestablishing balance and alignment after labor and
relieving new postural discomfort from holding, lifting and feeding the baby.

Two regular yoga classes at Rise Yoga and one 60 minutes
massage with Christina Miranda.

One Yoga Wellness Session with Ann DaPrato & one 60 minute massage with Christina Miranda.

Purchase 5 60 minute massage and the 6th massage is FREE.

Purchase 5 30 minute massages and receive the 6th 30 min massage for FREE!

Purchase 5 90 minute sessions and receive the 6th 90 minute session for FREE!

Smooth, oiled and warm, lightly fragrant stones will melt away all your stress, and make your muscles feel like melted butter!

Hot Stone Therapy is gaining popularity for its ability to provide deeper muscle and tissue relaxation, which in turn releases more toxins and improves circulation.

Swedish massage is a therapeutic massage style that relaxes muscles, eases soreness and decreases stress. Most muscle groups can be massaged in a session and range or motion can be incorporated.

Slower, deeper massage focused on tight muscles using deeper pressure and/or heat. Sessions are longer or focused on fewer muscle groups. Longer sessions involve Swedish massage for complete body relaxation.

Healing benefits for many conditions such as diabetes, high blood pressure, chronic back pain, and other medical conditions. THerapist is RN and CMT.

Promotes optimal performance as well as post event recovery. Treats chronic pain or restricted range of motion.

Massage can relieve emotional and physical pain. Stress from past trauma, abuse and other relational problems affect the physical body. Caring and sensitive RN and CMT therapist can guide you with physical, emotional and spiritual healing.

As you share your body with your developing child, you can also share the many comforting benefits that massage brings to body, mind and spirit.

Benefits:
- Pain Relief
- Stress Relief
- Relaxation
- Easier and Faster Labor
- Fewer Labor Complications
- Healthier Baby
- Improved Maternal Health
- Better Post Partum Recovery

Post Pregnancy Recovery. Helps restore body to its pre-pregnancy condition, supports healthy lactation, reduces stress hormones, and facilitates healing after delivery. Supports healthy emotional state. Increases maternal hormones, including prolactin (for milk production.)

Mobile massage service at your residence with technical skills, supplies and travel to location. (within 25 miles of office.) Includes personal teaching to minimize future discomforts.

Mobile massage service at one location with individual sessions for two or more persons.

Chair masages are short refresshing sessions, fully clothed usually at places of employment, events or parties. Desgined for larger groups of people.

Pay for three sessions and receive the fourth session free. These sessions can be used by one or more persons and there is no expiration.

One CMT provides sessions for 4-5 persons per hour, receiving 10 or 15 minute massages each. A convenient brief luxury for groups.

Two CMT provides sessions for 8-10 persons per hour, receiving 10 or 15 minute massages each. A convenient, brief luxury for groups.

Classic massage techniques of Swedish, Deep Tissue and Shiatsu are blended to alleviate muscle tension and bring the body back into balance.

Aroma Therapy massage is the art of using essential oils to enhance the well-being of the body, mind, and spirit. Pure grade essential oils derived from concentrated extracts of herbs, flowers, shrubs, and other plants are mixed with a carrier oil such as jojoba oil. The essential oils are massaged into the skin using a variety of techniques for the highest level of relaxation and therapeutic value of the oils

The Maternity massage is tailored specifically to the needs of pregnant women and their changing bodies.The maternity table is specifically designed to enable women to lay face down which will remove pressure from the hips and shoulders caused by laying on their side.
The therapists are trained specifically to work with the expecting mother to help release muscle tension, ease sore spots, and improve circulation and mobility.

Raindrop Therapy is a powerful yet gentle technique. This technique involves a synergistic combination of 11 exquisite therapeutic grade essential oils and oil blends directly onto and around the spine from about six inches above the waist. The oils are then worked into the spine using light strokes which stimulate energy impulses and disperse the oils along the nervous system throughout the entire body.
The essential oils aid in healing through the aromatic effects on the lymbic system as well as through absorbtion into the blood. They can assist in healing a variety of issues involving the circulatory and respiratory systems, as well as fatigue, illness, muscle spasms and more. The essential oils will continue to work in your system up to a week after the massage.

The Hot Stone Massage is a unique experience that offers healing and relaxation with a sense of connection to nature. Smooth Basalt stones are heated in water and placed on specific points of the body such as the back, shoulders, legs, and hands. While the heat of these stones penetrate deep into the muscles, the massage will begin on another area of the body. The massage consists of Swedish and Deep Tissue massage techniques all done with the hot stones in hand. The warmth of the stones infused with aromatic essential oils will leave you in an ultimate state of relaxation.

Reiki is a Japanese technique used for stress reduction and relaxation. The treatment is administered by "laying on hands" to promote healing within the whole body including the mind, spirit, and emotion. Reiki is based on the idea that energy flowing through the body is the vital life force. Balancing the engery flow in the body can help reduce stress and sickness and promote inner peace and well being.

This naturally stimulating alpha-hydroxy-acid (AHA) fruit pulp treatment dissolves dead skin cells which often hinder healthy skin from surfacing and increase the appearance of wrinkles. Blood circulation is instantly increased and cellular metabolism is raised to provide oxygenating absorption and increase elasticity. Fatigued, dull skin is revitalized and rejuvenated revealing a complexion that is refined, smoother, and dramatically healthier looking for days.

This treatment includes amazing massage techniques from Hungary. Enjoy a stimulating face, neck, shoulder, arm , hand and foot massage. You'll be hooked.

Bring your skin back into balance with a facial created especially for you. Following a personalized skin-care analysis, your esthetician will assist you in determining which treatments and products to target your needs and benefit your skin. This facial begins with a deep cleanse, exfoliation, extractions and individualized treatment masque. Then, let your mind slip away into a state of relaxation with a generous face, neck, décolleté, and hand massage before finishing with hydrators and sun protectors.

Crystal Free Microdermabrasion
The Skin Bella machine offers a non-invasive, particle free alternative to microdermabrasion.
There is no recovery period after this service. This treatment includes intense exfoliation to
remove dead skin cells, excess oil, and cosmetic residue and is safe enough to use on sensitive
skin types such as rosacea and active acne. Skin will be left energized and radiant by the micro-
massage of the ultrasonic applicator. The skins hydration levels will also be boosted by
micronizing customized activators and serums that will leave skin feeling soft and supple.
Through a series of sessions, accumulations of pigment and minor scarring can be smoothed and
evened.
Lunch time peel 45 min
Facial Treatment 60 min
Facial Treatment includes your choice of ; neck and shoulder, hand or foot massage.

This quick and intensive facial provides your skin with cleansing, toning, and intensive hydration, giving it a fresh and youthful complexion when your time is limited. It is also an excellent preparation prior to special event make-up or in between your monthly treatments, allowing you to face your day with a radiant glow. (does not include extractions).

Anti-bacterial herbal and antioxidant packed cleansers removes impurities from out-of-balance skin leaving the skin naturally soft and clear. Gentle lactic acid exfoliation loosens dead cells and encourages new cell growth while healing natural botanicals and medicinal herbs detoxify, calm and appropriately moisturize to control and balance oily skin which relieves irritation, treats existing breakouts, and improves skin condition. Extensive extractions relieve impacted follicles (if needed). For optimum results, a series of six treatments is recommend.

This luxurious European seaweed facial rejuvenates tones and helps firm the skin. The seaweed filtrate layer softens lines, adds moisture and helps rebalance and tone skin tissues. The hydrating layer includes a facial massage which improves circulation to blood vessels. The seaweed mask layer is a cool green aqua mask which adds moisture, eliminates toxins and nourishes the skin. The mineral mask layer, the grand finale layer, is a thermal mask which creates a more even skin tone. The results are impressive: younger looking skin with visibly renewed moisture and an after glow that lasts.

Calms, soothes, and reduces redness and irritation while strengthening the skins blood vessel walls by nourishing with healing bioflavonoids and highly potent antioxidant vitamins. Gentle exfoliation removes impurities without over-stimulation while increasing vitality and smoothing the skin. Blood circulation is regulated and the result is an even, healthy glow.

Look fabulous from all angles. This European-style full back treatment targets the one area on the body that is most often ignored. Includes a deep pore cleansing, intensive exfoliation, and extractions followed by a repairing essential oil massage and specialty masque suited for your specific needs. Recommended for brides donning back revealing gowns and anyone preparing for in-the-sun fun!

75 Minute Hot Stone Massage
45 Minute Reflexology Foot Treatment
Lunch

75 Minute Organic Fruit Peeling Treatment
or
45 Minute Skin Bella Treatment

15 Choice of Lip or Eye treatment
Bouquet of Flowers

90 Minute Deep Tissue
Lunch
50 Minute Purifying Facial
15 Scalp Treament

75 Minute Raindrop Therapy
45 Minute Reflexology Foot Treatment
Lunch
60 Minute Blue Tangerine Facial
Bouquet of Flowers

Plantomer Purifying Facial, 90 Minute Spa Body Massage, Professional Makeup Application, Aromatherapy Foot Bath, and Catered Lunch.

Yoga, Abyhanga Massage, Chakra Balancing, Aromatherapy Footbath and Catered Lunch

Spa Fitness Facial, Rain Drop Therapy with Hot Stone Massage, Aromatherapy Foot Bath, and Catered Lunch

Spa Fitness Facial, One Hour Spa Body Massage, Body Glow, Aromatherapy Foot Bath and Catered Lunch.

Spa Fitness Facial Express, 30 Minute Massage, Aromatherapy Foot Bath, and Catered Lunch

Spa Fitness Facial, Pregnancy Massage, Aromatherapy Foot Bath and Catered Lunch

Deep Cleansing Facial, 90 Minute Massage, Aromatherapy Foot Bath and Catered Lunch

Experience the magic of our integrative signature massage concentrating on relieving tension, toning muscles and reducing stress.

"Reclaim" your body for an hour! Our clinically designed body pillows allow the mother-to-be to lie comfortably during her treatment. This massage helps to relieve those stressed-out muscles and can also make a great shower gift.

Enjoy warm heated stoned placed on the body to loosen the tight muscles and help relax and relieve the stress in the body. A "must have" experience and a perfect treatment for someone who likes to be warm!

Get all the kinks out with Thai Yoga Massage! This sacred bodywork has been practiced for over 2500 years in Thailand to maintain health and well-being. Thai Yoga Massage combines Hatha Yoga stretches, Chinese acupressure and attention to energy lines to open and revitalize the mind, body and spirit. This style of bodywork is unparalleled in its ability to open joints and increase range of motion and flexibility. In an hour and a half therapeutic session you will have your muscles stretched, joints manipulated and your mind soothed. Simply relax in comfortable clothing while lying back on a cushy yoga mat, and let the therapist do all the work. You will leave feeling relaxed, rejuvenated and balanced.

Experience the BEST in skin care when you visit The Spa Simply Skin! Our trained experts will give you the knowledge that you need in order to keep your skin looking healthy and youthful for many years to come.

Mineral-rich sea salt, dried seaweed and fruit enzymes combine to smooth and silken the entire body. This treatment leaves the skin free of dead surface cells and provides a refreshing exfoliation for the entire body.

Come in and enjoy the best make up consultation of your life! We offer special occassion and bridal make up while using only natural mineral make up that helps aid in enhancing a youthful appearance

Professional Application using Mineral Makeup Line

Personalized women's haircut which includes a complimentary consultation, shampoo and conditioning scalp massage, blowdry style and product prescription.

Personalized men's haircut which includes a complimentary consultation, shampoo and conditioning scalp massage, blowdry style (if applicable) and product prescription.

Personalized child's haircut which includes a complimentary consultation, shampoo and conditioning scalp massage, blowdry style (if applicable) and product prescription.

Personalized blowdry style which includes a complimentary consultation, shampoo and conditioning scalp massage and product prescription.

Personalized blowdry style with curling iron or flat iron detailing. Includes a complimentary consultation, shampoo and conditioning scalp massage and product prescription.

Customized color applied to outgrowth only. Includes complimentary consultation, shampoo and conditioning scalp massage, blowdry style and product prescription.

Customized color applied to all hair. Includes complimentary consultation, shampoo and conditioning scalp massage, blowdry style and product prescription.

Customized lightening/darkening technique using foils on the top of the head. Includes complimentary consultation, shampoo and conditioning scalp massage, blowdry style and product prescription.

Customized lightening/darkening technique using foils around the whole head. Includes complimentary consultation, shampoo and conditioning scalp massage, blowdry style and product prescription.

Personalized curl size and rod placement. Includes complimentary consultation and product prescription.

A 2-step enzyme/collagen therapy treatment that repairs weak and/or damaged hair resulting in long-lasting healthy, strong and shiny hair. Includes a complimentary consultation, blowdry style and product prescription.

High shine conditioning treatment. Includes complimentary consultation, blowdry style and product prescription.

Personalized style which includes curling iron or flat iron detailing and pinning up of the hair.

Personalized bridal style which includes curling iron or flat iron detailing (if desired) and pinning up of the hair.

Personalized bridal style, including veil fitting, on the day of the wedding. Includes curling iron or flat iron detailing (if desired) and pinning up of the hair.

Personalized and complete make-up application. Includes complimentary consultation and product prescription.

Personalized and complete make-up application including a lesson on how to apply each makeup item. Includes complimentary consultation and product prescription.

Personalized and complete bridal make-up application which includes complimentary consultation and product prescription.

Personalized and complete bridal make-up application on the day of the wedding.

The most common massage method and an excellent way to relax, relieve sore muscles, back pain and neck pain. A variety of therapies are integrated to provide the utmost in healing.

As the heat from the basalt stones radiates through your body, feel your muscles relax and your worries fade. Combine the heat from the stones with therapeutic massage and you will experience the true meaning of "nirvana".

Reflexology stems from the study of reflex points located in the feet and how these reflex points can affect various organs/structures within the body. The session lasts 30 minutes during which your feet are massaged and reflex points are relieved.

Relax as your body's energy is balanced and combined with universal energy to calm, energize and rejuvenate your mind, body and sprit.