Oakland Spas

Increases circulation, relieves muscle tension and promotes relaxation.

Pure essential oils to stimulate the senses and heal the body.

Reduce muscle tension, increase range of motion and provide a warm-up to activity. Incorporating warm Moor Mud to the back relaxes muscles while aiding the body to eliminate metabolis wastes.

An intense massage therapy that alleviates stress, tension and pain from the body.

Stones are placed on key energy points on the body creating warmth. The heated stones are used to massage the body using traditional techniques to release muscular tension and balance the spirit.

A full body massage that accommodates the health, circulation and well being of expectant mothers (please confer with your doctor prior to booking an appointment). Not recommended for women in their first trimester.

This delightful facial treatment is specifically designed for a man's senses. Includes cleansing, toning, steaming exfoliation, extractions, relaxing facial massage, mask and nourishment. Gentlemen, this is a real treat.

sol-y-mar Day Spa hair care and scalp treatments are designed to restore natural balance to your hair and scalp. Treatments clean and soothe the scalp, while restoring moisture and vitality to the hair shaft for more manageable styling, ultimate shine and healthy hair. A designer cut completes this treatment. Our stylist will customize a treatment for your needs.

A deep cleansing delight for an often neglected part of the body. Specially designed for the back, a refreshing cleanse, a mask, then unwind with an anti-stress back massage.

Deep Tissue Massage and Sport Therapy Cocoon Wrap

Every cut includes consultation, cleanse, condition, hot towel, scalp massage and style.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

For best results guest should have at least a quarter inch or two weeks hair growth. Waxing is not recommended for those using Retin A, Accutane or Glycolic products.

Luminous C & Sea Facial - Regeneration
A magical beautifying facial that incorporates the potency of vitamin C (25%) and pure seaweed, to refine, reduce fine lines, and counter-act aging. An ampoule is massaged into the skin, followed by an orange "peel-off" mask. An excellent choice prior to special occasions.

Anti-Free Radicals Facials - Renew Radiance
Repair your skin while deeply nourishing and replenishing. This dramatic mask first warms allowing vitamins to penetrate your skin, then cools to seal rejuvenating beneifts. Microemulsified Vitamins A&E maximize your skin's protection against free-radicals and premature aging. Your complexion feels velvety-smooth and deeply hydrated with improved texture and refined pores.

An effective calming, hydrating and beautifying treatment, leaves the skin firm, refreshed and healthy. The treatment consists of an application of a propolis ampoule followed by a special "peel-off" mask. Expect a healthier and soothed complexion.

Choose from 1) Balancing Combination; 2) Mattifying Oily; 3) Rejuvenating Dry, 4) Soothing Sensitive
Optimize your skin's health and radiance with mask treatments that specifically address your skin type. This facial includes a deep pore cleansing, luxurious full facial masque and a gentle massage of the face, neck and shoulders designed to tone, relax, and revitalize your skin.

This treatment releases the tight achy feeling that gathers in one's back, neck and shoulders due to the medicinal affects of the ancient healing powers of a Moor Mud Pack. You will achieve the ultimate sense of well-being.

Meditative Soak
Exfoliation
Hand & Arm Mask
Warm Herbal Steamed Towels
Moisturizer Extended Massage
File, Shape & Buff Nails
Cuticle Treatment
Matte Finish or Polish Application

Luxuriating Whirlpool Soa
Exfoliation
Foot & Leg Mask
Warm Herbal Steam Towels
Moisturizer Extended Massage
File, Shape & Buff Nails
Callous Refiner
Cuticle Treatment
Matte Finish or Polish Change

Modified Signature Manicure & Pedicure

Traditional Manicure

French

Traditional Pedicure

French

Polish Change

Paraffin Wax Treatment

Modiied Signature Manicure & Pedicure

Unlike any other De-Aging Saltmousse formula is a holistic treatment for any recovery of healthy and energetic skin through the powerful release of negative ions. Exfoliating and deeply moisturizing.

A gentle full body exfoliation in a creamy jojoba granule scrub, scented with rosemary, sage and lemon. Removes dull dead skin cells, improves circulation, leaving the skin soft and revitalized.

Marine Salts and pure essential oils of lavender, ylang-ylang and tangerine exfoliate and reveal a smoother, younger and healthier skin.

Relax and let your body respond to the restorative nature of ocean breezes. Breathe the fresh mist from our Brine Waterfall, energizing light therapy and calming music and create a mini cruise to better health.

Surround yourself in warmth and luxury as your skin is remineralied and hydrated in a heated enveloping "cocoon".
A light exfoliation is followed by the application of selected products that focus on your needs. You then relax, gently wrapped in our Soft Pack enveloping bed as your skin soaks up the benefits of the natural Moor Mud, Seaweed, Lotions and Cremes.
Herbal Mud - excellent for tired muscles and dull skin. This treatment stimulates circulation and lymphatic drainage.

Surround yourself in warmth and luxury as your skin is remineralied and hydrated in a heated enveloping "cocoon".
A light exfoliation is followed by the application of selected products that focus on your needs. You then relax, gently wrapped in our Soft Pack enveloping bed as your skin soaks up the benefits of the natural Moor Mud, Seaweed, Lotions and Cremes.
Detoxifying Algae - tightens and revitalizes...this treatment is excellent for cellulite zones.

Surround yourself in warmth and luxury as your skin is remineralied and hydrated in a heated enveloping "cocoon".
A light exfoliation is followed by the application of selected products that focus on your needs. You then relax, gently wrapped in our Soft Pack enveloping bed as your skin soaks up the benefits of the natural Moor Mud, Seaweed, Lotions and Cremes.
Exotic Milk & Creme Ritual - this deep moisturizing treatment guarantees velvety smooth skin and a new level of relaxation.

Swedish Massage refers to a variety of techniques designed to relax muscles by applying pressure against deeper muscles and bones, and by rubbing in the same direction as the flow of blood returning to the heart. Its goals are to increase circulation, stimulate lymphatic circulation, and speed up the elimination of wastes and toxicity.

Deep Tissue Massage focuses on the deeper muscle layers. Slow strokes and direct finger pressure are applied to the contracted or tense areas, either following or going across the fibers of the muscles, tendons, and fascia. Deep tissue massage releases chronic muscle tension, breaks up adhesions, releases toxins from muscles, and promotes proper circulation.

Shiatsu Massage derives from two words: "Shi," meaning finger, and "atsu," meaning pressure. Based on Traditional Chinese Medicine, the massage therapist uses finger pressure on specific pressure points on the body. Shiatsu massage aims to increase the flow of energy throughout the body by releasing tension and rebalancing the body. Shiatsu also improves circulation and increases the range of motion in joints.

Sports Massage (Pre-Event) provides a warm-up massage consisting of controlled and focused rocking and shaking, compression, and stretching. Lasting 10 to 15 minutes, it is stimulating and fast paced. Done 1-2 hours before a sporting event takes place, the therapy emphasizes the specific muscles that will be used. This massage helps to prepare the athlete for peak performance by increasing energy and blood circulation.

Sports Massage (Post-Event) provides a warm down massage after athletic events, using a mixture of Shiatsu and Swedish techniques. Done 10 to 30 minutes after the event, this therapy helps to reduce recuperation time, reduce heart rate and blood pressure, drain away fatigue, prevent injuries, and increase muscle tone.

Energy Massage uses light finger pressure on key points on the surface of the skin. The goal is to balance energy throughout the body, release muscle tension, and improve circulation. This is also ideal for people who like a lighter massage.

Thai Massage is based on interactive manipulation of the body using passive stretching movements. It is similar to yoga movement without any effort. By applying gentle pressure with both hands and feet, the therapist aims to increase flexibility, relieve muscle and joint tension, balance the body's energy system, and increase range of motion.

Our Personal Training is actually personal. Using advanced diagnostic methods and tools, our experienced, professional trainers will analyze your current fitness level and discuss your training goals. The trainer will work with you to design an individualized program that meets your unique needs, using all the equipment available in the gym. Our trainers offer programs aimed at Weight Loss, Body Sculpting, Core Training, Functional Training, and Sports Performance Enhancement. Your sessions are one-on-one, and we will arrange appointment times seven days a week to meet your schedule.

Montclair Physical Therapy and Wellness Gym memberships include the use of the gym equipment (including aerobic equipment, hydraulic weight machines, free weights, and stretching, balancing, and agility tools), use of lockers, showers, sauna and towel service. All this alongside professionals who know what makes your boday tick. New members receive a complementary orientation to all gym equipment.

Long, fluid, and gliding strokes using oil or lotion to assist in the gentle kneading and stretching of the client's muscles.  Releases muscle tension, increases blood circulation and energy, reduces stress.

A technique that focuses on the deeper layers of muscle tissue. Releases the chronic patterns of tension in the body through slow strokes and deep finger pressure. Helps to break up and eliminate scar tissue and loosen muscle tissues, releasing toxins and causing blood and oxygen to circulate properly.

A dual purpose massage--highly relaxing and stress reducing. Your choice of light, medium or deep pressure. The hardness of the stones makes for a fantastic deep tissue massage. The heat from the stones relaxes muscles, increases the blood flow to the area being worked on.

Side-lying massage that blends the best of Eastern and Western styles to provide relief to the areas where expecting moms need it most. Not recommended until the second trimester.

"Finger pressure", performed on a mat on the floor with the client fully clothed except for shoes. Improves the immune system, increases range of motion in joints, restores strength, mobility, and well being. Deeply relaxing and meditative.

An ancient body therapy for healing, wellbeing and self transformation utilizing passive stretching and soft pressure to increase flexibility. It is a unique technique performed with the client in comfortable, loose fitting clothing. Relieves stress providing a relaxing and revitalizing effect.

Drains away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity.

A massage technique that reduces work-related stress/anxiety and repetitive motion strain and minor injuries. Can also increase blood flow and lower blood pressure while bringing relief to chronic conditions like carpal tunnel.

One 50 min massage per week
for one month, $160 (add $5 if purchased online)
(That’s $40 per session!)

BRING YOUR BODY BACK INTO BALANCE...
Regular massage brings lasting results!

Choose from Swedish, Deep Tissue, Shiatsu, Hot Stone, or Pre-natal

For "mature citizens", age 55+....
One 50 min massage per week
for one month, $140 (add $5 if scheduled online)
(That’s $35 per session!)

Choose from Swedish, Deep Tissue, Shiatsu, and Hot Stone

The benefits of a good massage are priceless. Join the "Club" and put massage back into the budget!

$52 per month:

1st massage is FREE!

2nd, 3rd, 4th massage,$35...
(all massages, 50 min)

A retreat designed to restore balance and calm. Treat yourself to a 30 minute herbal foot soak and acupressure
massage followed by a 75 minute Shiatsu or Swedish style massage giving extra attention to the hands, neck, and shoulders. $120

A 75 minute delight for the mom-to-be. This side-lying Hot Stone/Swedish infused massage focuses on the area
between the shoulders, lower back, hips, legs and feet. She will choose the aromatherapy scent for the desired affect then relax as the
aches and pains of pregnancy melt away. Guaranteed to put her to sleep!

Slip away for a vacation to the Far East. Enjoy a 75 or 90 minute Shiatsu or Thai massage that includes “joint
mobility” treatment and “rocking and shaking” for a deeply centering experience without removing a stitch of clothing. Leave feeling brand
new!

indulge the senses with aromatherapy and surrender to the long gliding strokes of a 75 or 90 minute Swedish/Hot Stone massage
featuring Warm Spirit’s luxurious whipped body soufflé. Your skin will be smooth as silk.

What do you get when you combine Deep Tissue and Hot Stone massage? Restoration. This 90 minute treat is for anyone who wants the benefit of intense pressure and the penetrating affect of heat...not for the faint at heart. Recommended for extremely tense/tight muscles due to overuse or stress/tension.

Inspired by my Dad...a 75 minute Swedish massage focusing exclusively on the muscles of the back with a little attention given to the glutes. He won't need another back rub for weeks!

Inspired by my Dad...a 75 or 90 minute Swedish massage focusing exclusively on the muscles of the back with a little attention given to the glutes. He won't need another back rub for weeks!

This unique workshop for couples (of all kind) is an introduction to massage techniques focusing on the neck/shoulders, head, middle/lower back, hands and feet. Perfect for people with chronic pain, new moms in need of extra attention,
individuals who want to extend the positive affects of massage
between sessions, and couples wishing to deepen their connection.

Learn useful massage techniques to SOOTHE YOUR OWN ACHES and PAINS.You will be taken through a routine focusing on the neck/shoulders,head, forearms/hands, and feet.This workshop infuses Eastern and Western massage techniques through
acupressure,aromatherapy, and occupational massage.
Recommended for people who live alone,
individuals with chronic pain or job-related injuries, or the curious.

Does the base of your head ache? Got a knot between your shoulders? Do you sit for long periods of time while working? This workshop will focus on the backside. Spend two (2) hours learning how to relieve tension,stress and soreness in the head, neck, back, glutes, hamstrings, and calf muscles.
Inspired by my Dad! Proper draping instructions will be provided.
This workshop does require disrobing.